/*! * Font Awesome Free 5.15.3 by @fontawesome - https://fontawesome.com * License - https://fontawesome.com/license/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) */ .fa, .fas, .far, .fal, .fad, .fab { -moz-osx-font-smoothing: grayscale; -webkit-font-smoothing: antialiased; display: inline-block; font-style: normal; font-variant: normal; text-rendering: auto; line-height: 1; } .fa-lg { font-size: 1.33333em; line-height: 0.75em; vertical-align: -.0667em; } .fa-xs { font-size: .75em; } .fa-sm { font-size: .875em; } .fa-1x { font-size: 1em; } .fa-2x { font-size: 2em; } .fa-3x { font-size: 3em; } .fa-4x { font-size: 4em; } .fa-5x { font-size: 5em; } .fa-6x { font-size: 6em; } .fa-7x { font-size: 7em; } .fa-8x { font-size: 8em; } .fa-9x { font-size: 9em; } .fa-10x { font-size: 10em; } .fa-fw { text-align: center; width: 1.25em; } .fa-ul { list-style-type: none; margin-left: 2.5em; padding-left: 0; } .fa-ul > li { position: relative; } .fa-li { left: -2em; position: absolute; text-align: center; width: 2em; line-height: inherit; } .fa-border { border: solid 0.08em #eee; border-radius: .1em; padding: .2em .25em .15em; } .fa-pull-left { float: left; } .fa-pull-right { float: right; } .fa.fa-pull-left, .fas.fa-pull-left, .far.fa-pull-left, .fal.fa-pull-left, .fab.fa-pull-left { margin-right: .3em; } .fa.fa-pull-right, .fas.fa-pull-right, .far.fa-pull-right, .fal.fa-pull-right, .fab.fa-pull-right { margin-left: .3em; } .fa-spin { -webkit-animation: fa-spin 2s infinite linear; animation: fa-spin 2s infinite linear; } .fa-pulse { -webkit-animation: fa-spin 1s infinite steps(8); animation: fa-spin 1s infinite steps(8); } @-webkit-keyframes fa-spin { 0% { -webkit-transform: rotate(0deg); transform: rotate(0deg); } 100% { -webkit-transform: rotate(360deg); transform: rotate(360deg); } } @keyframes fa-spin { 0% { -webkit-transform: rotate(0deg); transform: rotate(0deg); } 100% { -webkit-transform: rotate(360deg); transform: rotate(360deg); } } .fa-rotate-90 { -ms-filter: "progid:DXImageTransform.Microsoft.BasicImage(rotation=1)"; -webkit-transform: rotate(90deg); transform: rotate(90deg); } .fa-rotate-180 { -ms-filter: "progid:DXImageTransform.Microsoft.BasicImage(rotation=2)"; -webkit-transform: rotate(180deg); transform: rotate(180deg); } .fa-rotate-270 { -ms-filter: "progid:DXImageTransform.Microsoft.BasicImage(rotation=3)"; -webkit-transform: rotate(270deg); transform: rotate(270deg); } .fa-flip-horizontal { -ms-filter: "progid:DXImageTransform.Microsoft.BasicImage(rotation=0, mirror=1)"; -webkit-transform: scale(-1, 1); transform: scale(-1, 1); } .fa-flip-vertical { -ms-filter: "progid:DXImageTransform.Microsoft.BasicImage(rotation=2, mirror=1)"; -webkit-transform: scale(1, -1); transform: scale(1, -1); } .fa-flip-both, .fa-flip-horizontal.fa-flip-vertical { -ms-filter: "progid:DXImageTransform.Microsoft.BasicImage(rotation=2, mirror=1)"; -webkit-transform: scale(-1, -1); transform: scale(-1, -1); } :root .fa-rotate-90, :root .fa-rotate-180, :root .fa-rotate-270, :root .fa-flip-horizontal, :root .fa-flip-vertical, :root .fa-flip-both { -webkit-filter: none; filter: none; } .fa-stack { display: inline-block; height: 2em; line-height: 2em; position: relative; vertical-align: middle; width: 2.5em; } .fa-stack-1x, .fa-stack-2x { left: 0; position: absolute; text-align: center; width: 100%; } .fa-stack-1x { line-height: inherit; } .fa-stack-2x { font-size: 2em; } .fa-inverse { color: #fff; } /* Font Awesome uses the Unicode Private Use Area (PUA) to ensure screen readers do not read off random characters that represent icons */ .fa-500px:before { content: "\f26e"; } .fa-accessible-icon:before { content: "\f368"; } .fa-accusoft:before { content: "\f369"; } .fa-acquisitions-incorporated:before { content: "\f6af"; } .fa-ad:before { content: "\f641"; } .fa-address-book:before { content: "\f2b9"; } .fa-address-card:before { content: "\f2bb"; } .fa-adjust:before { content: "\f042"; } .fa-adn:before { content: "\f170"; } .fa-adversal:before { content: "\f36a"; } .fa-affiliatetheme:before { content: "\f36b"; } .fa-air-freshener:before { content: "\f5d0"; } .fa-airbnb:before { content: "\f834"; } .fa-algolia:before { content: "\f36c"; } .fa-align-center:before { content: "\f037"; } .fa-align-justify:before { content: "\f039"; } .fa-align-left:before { content: "\f036"; } .fa-align-right:before { content: "\f038"; } .fa-alipay:before { content: "\f642"; } .fa-allergies:before { content: "\f461"; } .fa-amazon:before { content: "\f270"; } .fa-amazon-pay:before { content: "\f42c"; } .fa-ambulance:before { content: "\f0f9"; } .fa-american-sign-language-interpreting:before { content: "\f2a3"; } .fa-amilia:before { content: "\f36d"; } .fa-anchor:before { content: "\f13d"; } .fa-android:before { content: "\f17b"; } .fa-angellist:before { content: "\f209"; } .fa-angle-double-down:before { content: "\f103"; } .fa-angle-double-left:before { content: "\f100"; } .fa-angle-double-right:before { content: "\f101"; } .fa-angle-double-up:before { content: "\f102"; } .fa-angle-down:before { content: "\f107"; } .fa-angle-left:before { content: "\f104"; } .fa-angle-right:before { content: "\f105"; } .fa-angle-up:before { content: "\f106"; } .fa-angry:before { content: "\f556"; } .fa-angrycreative:before { content: "\f36e"; } .fa-angular:before { content: "\f420"; } .fa-ankh:before { content: "\f644"; } .fa-app-store:before { content: "\f36f"; } .fa-app-store-ios:before { content: "\f370"; } .fa-apper:before { content: "\f371"; } .fa-apple:before { content: "\f179"; } .fa-apple-alt:before { content: "\f5d1"; } .fa-apple-pay:before { content: "\f415"; } .fa-archive:before { content: "\f187"; } .fa-archway:before { content: "\f557"; } .fa-arrow-alt-circle-down:before { content: "\f358"; } .fa-arrow-alt-circle-left:before { content: "\f359"; } .fa-arrow-alt-circle-right:before { content: "\f35a"; } .fa-arrow-alt-circle-up:before { content: "\f35b"; } .fa-arrow-circle-down:before { content: "\f0ab"; } .fa-arrow-circle-left:before { content: "\f0a8"; } .fa-arrow-circle-right:before { content: "\f0a9"; } .fa-arrow-circle-up:before { content: "\f0aa"; } .fa-arrow-down:before { content: "\f063"; } .fa-arrow-left:before { content: "\f060"; } .fa-arrow-right:before { content: "\f061"; } .fa-arrow-up:before { content: "\f062"; } .fa-arrows-alt:before { content: "\f0b2"; } .fa-arrows-alt-h:before { content: "\f337"; } .fa-arrows-alt-v:before { content: "\f338"; } .fa-artstation:before { content: "\f77a"; } .fa-assistive-listening-systems:before { content: "\f2a2"; } .fa-asterisk:before { content: "\f069"; } .fa-asymmetrik:before { content: "\f372"; } .fa-at:before { content: "\f1fa"; } .fa-atlas:before { content: "\f558"; } .fa-atlassian:before { content: "\f77b"; } .fa-atom:before { content: "\f5d2"; } .fa-audible:before { content: "\f373"; } .fa-audio-description:before { content: "\f29e"; } .fa-autoprefixer:before { content: "\f41c"; } .fa-avianex:before { content: "\f374"; } .fa-aviato:before { content: "\f421"; } .fa-award:before { content: "\f559"; } .fa-aws:before { content: "\f375"; } .fa-baby:before { content: "\f77c"; } .fa-baby-carriage:before { content: "\f77d"; } .fa-backspace:before { content: "\f55a"; } .fa-backward:before { content: "\f04a"; } .fa-bacon:before { content: "\f7e5"; } .fa-bacteria:before { content: "\e059"; } .fa-bacterium:before { content: "\e05a"; } .fa-bahai:before { content: "\f666"; } .fa-balance-scale:before { content: "\f24e"; } .fa-balance-scale-left:before { content: "\f515"; } .fa-balance-scale-right:before { content: "\f516"; } .fa-ban:before { content: "\f05e"; } .fa-band-aid:before { content: "\f462"; } .fa-bandcamp:before { content: "\f2d5"; } .fa-barcode:before { content: "\f02a"; } .fa-bars:before { content: "\f0c9"; } .fa-baseball-ball:before { content: "\f433"; } .fa-basketball-ball:before { content: "\f434"; } .fa-bath:before { content: "\f2cd"; } .fa-battery-empty:before { content: "\f244"; } .fa-battery-full:before { content: "\f240"; } .fa-battery-half:before { content: "\f242"; } .fa-battery-quarter:before { content: "\f243"; } .fa-battery-three-quarters:before { content: "\f241"; } .fa-battle-net:before { content: "\f835"; } .fa-bed:before { content: "\f236"; } .fa-beer:before { content: "\f0fc"; } .fa-behance:before { content: "\f1b4"; } .fa-behance-square:before { content: "\f1b5"; } .fa-bell:before { content: "\f0f3"; } .fa-bell-slash:before { content: "\f1f6"; } .fa-bezier-curve:before { content: "\f55b"; } .fa-bible:before { content: "\f647"; } .fa-bicycle:before { content: "\f206"; } .fa-biking:before { content: "\f84a"; } .fa-bimobject:before { content: "\f378"; } .fa-binoculars:before { content: "\f1e5"; } .fa-biohazard:before { content: "\f780"; } .fa-birthday-cake:before { content: "\f1fd"; } .fa-bitbucket:before { content: "\f171"; } .fa-bitcoin:before { content: "\f379"; } .fa-bity:before { content: "\f37a"; } .fa-black-tie:before { content: "\f27e"; } .fa-blackberry:before { content: "\f37b"; } .fa-blender:before { content: "\f517"; } .fa-blender-phone:before { content: "\f6b6"; } .fa-blind:before { content: "\f29d"; } .fa-blog:before { content: "\f781"; } .fa-blogger:before { content: "\f37c"; } .fa-blogger-b:before { content: "\f37d"; } .fa-bluetooth:before { content: "\f293"; } .fa-bluetooth-b:before { content: "\f294"; } .fa-bold:before { content: "\f032"; } .fa-bolt:before { content: "\f0e7"; } .fa-bomb:before { content: "\f1e2"; } .fa-bone:before { content: "\f5d7"; } .fa-bong:before { content: "\f55c"; } .fa-book:before { content: "\f02d"; } .fa-book-dead:before { content: "\f6b7"; } .fa-book-medical:before { content: "\f7e6"; } .fa-book-open:before { content: "\f518"; } .fa-book-reader:before { content: "\f5da"; } .fa-bookmark:before { content: "\f02e"; } .fa-bootstrap:before { content: "\f836"; } .fa-border-all:before { content: "\f84c"; } .fa-border-none:before { content: "\f850"; } .fa-border-style:before { content: "\f853"; } .fa-bowling-ball:before { content: "\f436"; } .fa-box:before { content: "\f466"; } .fa-box-open:before { content: "\f49e"; } .fa-box-tissue:before { content: "\e05b"; } .fa-boxes:before { content: "\f468"; } .fa-braille:before { content: "\f2a1"; } .fa-brain:before { content: "\f5dc"; } .fa-bread-slice:before { content: "\f7ec"; } .fa-briefcase:before { content: "\f0b1"; } .fa-briefcase-medical:before { content: "\f469"; } .fa-broadcast-tower:before { content: "\f519"; } .fa-broom:before { content: "\f51a"; } .fa-brush:before { content: "\f55d"; } .fa-btc:before { content: "\f15a"; } .fa-buffer:before { content: "\f837"; } .fa-bug:before { content: "\f188"; } .fa-building:before { content: "\f1ad"; } .fa-bullhorn:before { content: "\f0a1"; } .fa-bullseye:before { content: "\f140"; } .fa-burn:before { content: "\f46a"; } .fa-buromobelexperte:before { content: "\f37f"; } .fa-bus:before { content: "\f207"; } .fa-bus-alt:before { content: "\f55e"; } .fa-business-time:before { content: "\f64a"; } .fa-buy-n-large:before { content: "\f8a6"; } .fa-buysellads:before { content: "\f20d"; } .fa-calculator:before { content: "\f1ec"; } .fa-calendar:before { content: "\f133"; } .fa-calendar-alt:before { content: "\f073"; } .fa-calendar-check:before { content: "\f274"; } .fa-calendar-day:before { content: "\f783"; } .fa-calendar-minus:before { content: "\f272"; } .fa-calendar-plus:before { content: "\f271"; } .fa-calendar-times:before { content: "\f273"; } .fa-calendar-week:before { content: "\f784"; } .fa-camera:before { content: "\f030"; } .fa-camera-retro:before { content: "\f083"; } .fa-campground:before { content: "\f6bb"; } .fa-canadian-maple-leaf:before { content: "\f785"; } .fa-candy-cane:before { content: "\f786"; } .fa-cannabis:before { content: "\f55f"; } .fa-capsules:before { content: "\f46b"; } .fa-car:before { content: "\f1b9"; } .fa-car-alt:before { content: "\f5de"; } .fa-car-battery:before { content: "\f5df"; } .fa-car-crash:before { content: "\f5e1"; } .fa-car-side:before { content: "\f5e4"; } .fa-caravan:before { content: "\f8ff"; } .fa-caret-down:before { content: "\f0d7"; } .fa-caret-left:before { content: "\f0d9"; } .fa-caret-right:before { content: "\f0da"; } .fa-caret-square-down:before { content: "\f150"; } .fa-caret-square-left:before { content: "\f191"; } .fa-caret-square-right:before { content: "\f152"; } .fa-caret-square-up:before { content: "\f151"; } .fa-caret-up:before { content: "\f0d8"; } .fa-carrot:before { content: "\f787"; } .fa-cart-arrow-down:before { content: "\f218"; } .fa-cart-plus:before { content: "\f217"; } .fa-cash-register:before { content: "\f788"; } .fa-cat:before { content: "\f6be"; } .fa-cc-amazon-pay:before { content: "\f42d"; } .fa-cc-amex:before { content: "\f1f3"; } .fa-cc-apple-pay:before { content: "\f416"; } .fa-cc-diners-club:before { content: "\f24c"; } .fa-cc-discover:before { content: "\f1f2"; } .fa-cc-jcb:before { content: "\f24b"; } .fa-cc-mastercard:before { content: "\f1f1"; } .fa-cc-paypal:before { content: "\f1f4"; } .fa-cc-stripe:before { content: "\f1f5"; } .fa-cc-visa:before { content: "\f1f0"; } .fa-centercode:before { content: "\f380"; } .fa-centos:before { content: "\f789"; } .fa-certificate:before { content: "\f0a3"; } .fa-chair:before { content: "\f6c0"; } .fa-chalkboard:before { content: "\f51b"; } .fa-chalkboard-teacher:before { content: "\f51c"; } .fa-charging-station:before { content: "\f5e7"; } .fa-chart-area:before { content: "\f1fe"; } .fa-chart-bar:before { content: "\f080"; } .fa-chart-line:before { content: "\f201"; } .fa-chart-pie:before { content: "\f200"; } .fa-check:before { content: "\f00c"; } .fa-check-circle:before { content: "\f058"; } .fa-check-double:before { content: "\f560"; } .fa-check-square:before { content: "\f14a"; } .fa-cheese:before { content: "\f7ef"; } .fa-chess:before { content: "\f439"; } .fa-chess-bishop:before { content: "\f43a"; } .fa-chess-board:before { content: "\f43c"; } .fa-chess-king:before { content: "\f43f"; } .fa-chess-knight:before { content: "\f441"; } .fa-chess-pawn:before { content: "\f443"; } .fa-chess-queen:before { content: "\f445"; } .fa-chess-rook:before { content: "\f447"; } .fa-chevron-circle-down:before { content: "\f13a"; } .fa-chevron-circle-left:before { content: "\f137"; } .fa-chevron-circle-right:before { content: "\f138"; } .fa-chevron-circle-up:before { content: "\f139"; } .fa-chevron-down:before { content: "\f078"; } .fa-chevron-left:before { content: "\f053"; } .fa-chevron-right:before { content: "\f054"; } .fa-chevron-up:before { content: "\f077"; } .fa-child:before { content: "\f1ae"; } .fa-chrome:before { content: "\f268"; } .fa-chromecast:before { content: "\f838"; } .fa-church:before { content: "\f51d"; } .fa-circle:before { content: "\f111"; } .fa-circle-notch:before { content: "\f1ce"; } .fa-city:before { content: "\f64f"; } .fa-clinic-medical:before { content: "\f7f2"; } .fa-clipboard:before { content: "\f328"; } .fa-clipboard-check:before { content: "\f46c"; } .fa-clipboard-list:before { content: "\f46d"; } .fa-clock:before { content: "\f017"; } .fa-clone:before { content: "\f24d"; } .fa-closed-captioning:before { content: "\f20a"; } .fa-cloud:before { content: "\f0c2"; } .fa-cloud-download-alt:before { content: "\f381"; } .fa-cloud-meatball:before { content: "\f73b"; } .fa-cloud-moon:before { content: "\f6c3"; } .fa-cloud-moon-rain:before { content: "\f73c"; } .fa-cloud-rain:before { content: "\f73d"; } .fa-cloud-showers-heavy:before { content: "\f740"; } .fa-cloud-sun:before { content: "\f6c4"; } .fa-cloud-sun-rain:before { content: "\f743"; } .fa-cloud-upload-alt:before { content: "\f382"; } .fa-cloudflare:before { content: "\e07d"; } .fa-cloudscale:before { content: "\f383"; } .fa-cloudsmith:before { content: "\f384"; } .fa-cloudversify:before { content: "\f385"; } .fa-cocktail:before { content: "\f561"; } .fa-code:before { content: "\f121"; } .fa-code-branch:before { content: "\f126"; } .fa-codepen:before { content: "\f1cb"; } .fa-codiepie:before { content: "\f284"; } .fa-coffee:before { content: "\f0f4"; } .fa-cog:before { content: "\f013"; } .fa-cogs:before { content: "\f085"; } .fa-coins:before { content: "\f51e"; } .fa-columns:before { content: "\f0db"; } .fa-comment:before { content: "\f075"; } .fa-comment-alt:before { content: "\f27a"; } .fa-comment-dollar:before { content: "\f651"; } .fa-comment-dots:before { content: "\f4ad"; } .fa-comment-medical:before { content: "\f7f5"; } .fa-comment-slash:before { content: "\f4b3"; } .fa-comments:before { content: "\f086"; } .fa-comments-dollar:before { content: "\f653"; } .fa-compact-disc:before { content: "\f51f"; } .fa-compass:before { content: "\f14e"; } .fa-compress:before { content: "\f066"; } .fa-compress-alt:before { content: "\f422"; } .fa-compress-arrows-alt:before { content: "\f78c"; } .fa-concierge-bell:before { content: "\f562"; } .fa-confluence:before { content: "\f78d"; } .fa-connectdevelop:before { content: "\f20e"; } .fa-contao:before { content: "\f26d"; } .fa-cookie:before { content: "\f563"; } .fa-cookie-bite:before { content: "\f564"; } .fa-copy:before { content: "\f0c5"; } .fa-copyright:before { content: "\f1f9"; } .fa-cotton-bureau:before { content: "\f89e"; } .fa-couch:before { content: "\f4b8"; } .fa-cpanel:before { content: "\f388"; } .fa-creative-commons:before { content: "\f25e"; } .fa-creative-commons-by:before { content: "\f4e7"; } .fa-creative-commons-nc:before { content: "\f4e8"; } .fa-creative-commons-nc-eu:before { content: "\f4e9"; } .fa-creative-commons-nc-jp:before { content: "\f4ea"; } .fa-creative-commons-nd:before { content: "\f4eb"; } .fa-creative-commons-pd:before { content: "\f4ec"; } .fa-creative-commons-pd-alt:before { content: "\f4ed"; } .fa-creative-commons-remix:before { content: "\f4ee"; } .fa-creative-commons-sa:before { content: "\f4ef"; } .fa-creative-commons-sampling:before { content: "\f4f0"; } .fa-creative-commons-sampling-plus:before { content: "\f4f1"; } .fa-creative-commons-share:before { content: "\f4f2"; } .fa-creative-commons-zero:before { content: "\f4f3"; } .fa-credit-card:before { content: "\f09d"; } .fa-critical-role:before { content: "\f6c9"; } .fa-crop:before { content: "\f125"; } .fa-crop-alt:before { content: "\f565"; } .fa-cross:before { content: "\f654"; } .fa-crosshairs:before { content: "\f05b"; } .fa-crow:before { content: "\f520"; } .fa-crown:before { content: "\f521"; } .fa-crutch:before { content: "\f7f7"; } .fa-css3:before { content: "\f13c"; } .fa-css3-alt:before { content: "\f38b"; } .fa-cube:before { content: "\f1b2"; } .fa-cubes:before { content: "\f1b3"; } .fa-cut:before { content: "\f0c4"; } .fa-cuttlefish:before { content: "\f38c"; } .fa-d-and-d:before { content: "\f38d"; } .fa-d-and-d-beyond:before { content: "\f6ca"; } .fa-dailymotion:before { content: "\e052"; } .fa-dashcube:before { content: "\f210"; } .fa-database:before { content: "\f1c0"; } .fa-deaf:before { content: "\f2a4"; } .fa-deezer:before { content: "\e077"; } .fa-delicious:before { content: "\f1a5"; } .fa-democrat:before { content: "\f747"; } .fa-deploydog:before { content: "\f38e"; } .fa-deskpro:before { content: "\f38f"; } .fa-desktop:before { content: "\f108"; } .fa-dev:before { content: "\f6cc"; } .fa-deviantart:before { content: "\f1bd"; } .fa-dharmachakra:before { content: "\f655"; } .fa-dhl:before { content: "\f790"; } .fa-diagnoses:before { content: "\f470"; } .fa-diaspora:before { content: "\f791"; } .fa-dice:before { content: "\f522"; } .fa-dice-d20:before { content: "\f6cf"; } .fa-dice-d6:before { content: "\f6d1"; } .fa-dice-five:before { content: "\f523"; } .fa-dice-four:before { content: "\f524"; } .fa-dice-one:before { content: "\f525"; } .fa-dice-six:before { content: "\f526"; } .fa-dice-three:before { content: "\f527"; } .fa-dice-two:before { content: "\f528"; } .fa-digg:before { content: "\f1a6"; } .fa-digital-ocean:before { content: "\f391"; } .fa-digital-tachograph:before { content: "\f566"; } .fa-directions:before { content: "\f5eb"; } .fa-discord:before { content: "\f392"; } .fa-discourse:before { content: "\f393"; } .fa-disease:before { content: "\f7fa"; } .fa-divide:before { content: "\f529"; } .fa-dizzy:before { content: "\f567"; } .fa-dna:before { content: "\f471"; } .fa-dochub:before { content: "\f394"; } .fa-docker:before { content: "\f395"; } .fa-dog:before { content: "\f6d3"; } .fa-dollar-sign:before { content: "\f155"; } .fa-dolly:before { content: "\f472"; } .fa-dolly-flatbed:before { content: "\f474"; } .fa-donate:before { content: "\f4b9"; } .fa-door-closed:before { content: "\f52a"; } .fa-door-open:before { content: "\f52b"; } .fa-dot-circle:before { content: "\f192"; } .fa-dove:before { content: "\f4ba"; } .fa-download:before { content: "\f019"; } .fa-draft2digital:before { content: "\f396"; } .fa-drafting-compass:before { content: "\f568"; } .fa-dragon:before { content: "\f6d5"; } .fa-draw-polygon:before { content: "\f5ee"; } .fa-dribbble:before { content: "\f17d"; } .fa-dribbble-square:before { content: "\f397"; } .fa-dropbox:before { content: "\f16b"; } .fa-drum:before { content: "\f569"; } .fa-drum-steelpan:before { content: "\f56a"; } .fa-drumstick-bite:before { content: "\f6d7"; } .fa-drupal:before { content: "\f1a9"; } .fa-dumbbell:before { content: "\f44b"; } .fa-dumpster:before { content: "\f793"; } .fa-dumpster-fire:before { content: "\f794"; } .fa-dungeon:before { content: "\f6d9"; } .fa-dyalog:before { content: "\f399"; } .fa-earlybirds:before { content: "\f39a"; } .fa-ebay:before { content: "\f4f4"; } .fa-edge:before { content: "\f282"; } .fa-edge-legacy:before { content: "\e078"; } .fa-edit:before { content: "\f044"; } .fa-egg:before { content: "\f7fb"; } .fa-eject:before { content: "\f052"; } .fa-elementor:before { content: "\f430"; } .fa-ellipsis-h:before { content: "\f141"; } .fa-ellipsis-v:before { content: "\f142"; } .fa-ello:before { content: "\f5f1"; } .fa-ember:before { content: "\f423"; } .fa-empire:before { content: "\f1d1"; } .fa-envelope:before { content: "\f0e0"; } .fa-envelope-open:before { content: "\f2b6"; } .fa-envelope-open-text:before { content: "\f658"; } .fa-envelope-square:before { content: "\f199"; } .fa-envira:before { content: "\f299"; } .fa-equals:before { content: "\f52c"; } .fa-eraser:before { content: "\f12d"; } .fa-erlang:before { content: "\f39d"; } .fa-ethereum:before { content: "\f42e"; } .fa-ethernet:before { content: "\f796"; } .fa-etsy:before { content: "\f2d7"; } .fa-euro-sign:before { content: "\f153"; } .fa-evernote:before { content: "\f839"; } .fa-exchange-alt:before { content: "\f362"; } .fa-exclamation:before { content: "\f12a"; } .fa-exclamation-circle:before { content: "\f06a"; } .fa-exclamation-triangle:before { content: "\f071"; } .fa-expand:before { content: "\f065"; } .fa-expand-alt:before { content: "\f424"; } .fa-expand-arrows-alt:before { content: "\f31e"; } .fa-expeditedssl:before { content: "\f23e"; } .fa-external-link-alt:before { content: "\f35d"; } .fa-external-link-square-alt:before { content: "\f360"; } .fa-eye:before { content: "\f06e"; } .fa-eye-dropper:before { content: "\f1fb"; } .fa-eye-slash:before { content: "\f070"; } .fa-facebook:before { content: "\f09a"; } .fa-facebook-f:before { content: "\f39e"; } .fa-facebook-messenger:before { content: "\f39f"; } .fa-facebook-square:before { content: "\f082"; } .fa-fan:before { content: "\f863"; } .fa-fantasy-flight-games:before { content: "\f6dc"; } .fa-fast-backward:before { content: "\f049"; } .fa-fast-forward:before { content: "\f050"; } .fa-faucet:before { content: "\e005"; } .fa-fax:before { content: "\f1ac"; } .fa-feather:before { content: "\f52d"; } .fa-feather-alt:before { content: "\f56b"; } .fa-fedex:before { content: "\f797"; } .fa-fedora:before { content: "\f798"; } .fa-female:before { content: "\f182"; } .fa-fighter-jet:before { content: "\f0fb"; } .fa-figma:before { content: "\f799"; } .fa-file:before { content: "\f15b"; } .fa-file-alt:before { content: "\f15c"; } .fa-file-archive:before { content: "\f1c6"; } .fa-file-audio:before { content: "\f1c7"; } .fa-file-code:before { content: "\f1c9"; } .fa-file-contract:before { content: "\f56c"; } .fa-file-csv:before { content: "\f6dd"; } .fa-file-download:before { content: "\f56d"; } .fa-file-excel:before { content: "\f1c3"; } .fa-file-export:before { content: "\f56e"; } .fa-file-image:before { content: "\f1c5"; } .fa-file-import:before { content: "\f56f"; } .fa-file-invoice:before { content: "\f570"; } .fa-file-invoice-dollar:before { content: "\f571"; } .fa-file-medical:before { content: "\f477"; } .fa-file-medical-alt:before { content: "\f478"; } .fa-file-pdf:before { content: "\f1c1"; } .fa-file-powerpoint:before { content: "\f1c4"; } .fa-file-prescription:before { content: "\f572"; } .fa-file-signature:before { content: "\f573"; } .fa-file-upload:before { content: "\f574"; } .fa-file-video:before { content: "\f1c8"; } .fa-file-word:before { content: "\f1c2"; } .fa-fill:before { content: "\f575"; } .fa-fill-drip:before { content: "\f576"; } .fa-film:before { content: "\f008"; } .fa-filter:before { content: "\f0b0"; } .fa-fingerprint:before { content: "\f577"; } .fa-fire:before { content: "\f06d"; } .fa-fire-alt:before { content: "\f7e4"; } .fa-fire-extinguisher:before { content: "\f134"; } .fa-firefox:before { content: "\f269"; } .fa-firefox-browser:before { content: "\e007"; } .fa-first-aid:before { content: "\f479"; } .fa-first-order:before { content: "\f2b0"; } .fa-first-order-alt:before { content: "\f50a"; } .fa-firstdraft:before { content: "\f3a1"; } .fa-fish:before { content: "\f578"; } .fa-fist-raised:before { content: "\f6de"; } .fa-flag:before { content: "\f024"; } .fa-flag-checkered:before { content: "\f11e"; } .fa-flag-usa:before { content: "\f74d"; } .fa-flask:before { content: "\f0c3"; } .fa-flickr:before { content: "\f16e"; } .fa-flipboard:before { content: "\f44d"; } .fa-flushed:before { content: "\f579"; } .fa-fly:before { content: "\f417"; } .fa-folder:before { content: "\f07b"; } .fa-folder-minus:before { content: "\f65d"; } .fa-folder-open:before { content: "\f07c"; } .fa-folder-plus:before { content: "\f65e"; } .fa-font:before { content: "\f031"; } .fa-font-awesome:before { content: "\f2b4"; } .fa-font-awesome-alt:before { content: "\f35c"; } .fa-font-awesome-flag:before { content: "\f425"; } .fa-font-awesome-logo-full:before { content: "\f4e6"; } .fa-fonticons:before { content: "\f280"; } .fa-fonticons-fi:before { content: "\f3a2"; } .fa-football-ball:before { content: "\f44e"; } .fa-fort-awesome:before { content: "\f286"; } .fa-fort-awesome-alt:before { content: "\f3a3"; } .fa-forumbee:before { content: "\f211"; } .fa-forward:before { content: "\f04e"; } .fa-foursquare:before { content: "\f180"; } .fa-free-code-camp:before { content: "\f2c5"; } .fa-freebsd:before { content: "\f3a4"; } .fa-frog:before { content: "\f52e"; } .fa-frown:before { content: "\f119"; } .fa-frown-open:before { content: "\f57a"; } .fa-fulcrum:before { content: "\f50b"; } .fa-funnel-dollar:before { content: "\f662"; } .fa-futbol:before { content: "\f1e3"; } .fa-galactic-republic:before { content: "\f50c"; } .fa-galactic-senate:before { content: "\f50d"; } .fa-gamepad:before { content: "\f11b"; } .fa-gas-pump:before { content: "\f52f"; } .fa-gavel:before { content: "\f0e3"; } .fa-gem:before { content: "\f3a5"; } .fa-genderless:before { content: "\f22d"; } .fa-get-pocket:before { content: "\f265"; } .fa-gg:before { content: "\f260"; } .fa-gg-circle:before { content: "\f261"; } .fa-ghost:before { content: "\f6e2"; } .fa-gift:before { content: "\f06b"; } .fa-gifts:before { content: "\f79c"; } .fa-git:before { content: "\f1d3"; } .fa-git-alt:before { content: "\f841"; } .fa-git-square:before { content: "\f1d2"; } .fa-github:before { content: "\f09b"; } .fa-github-alt:before { content: "\f113"; } .fa-github-square:before { content: "\f092"; } .fa-gitkraken:before { content: "\f3a6"; } .fa-gitlab:before { content: "\f296"; } .fa-gitter:before { content: "\f426"; } .fa-glass-cheers:before { content: "\f79f"; } .fa-glass-martini:before { content: "\f000"; } .fa-glass-martini-alt:before { content: "\f57b"; } .fa-glass-whiskey:before { content: "\f7a0"; } .fa-glasses:before { content: "\f530"; } .fa-glide:before { content: "\f2a5"; } .fa-glide-g:before { content: "\f2a6"; } .fa-globe:before { content: "\f0ac"; } .fa-globe-africa:before { content: "\f57c"; } .fa-globe-americas:before { content: "\f57d"; } .fa-globe-asia:before { content: "\f57e"; } .fa-globe-europe:before { content: "\f7a2"; } .fa-gofore:before { content: "\f3a7"; } .fa-golf-ball:before { content: "\f450"; } .fa-goodreads:before { content: "\f3a8"; } .fa-goodreads-g:before { content: "\f3a9"; } .fa-google:before { content: "\f1a0"; } .fa-google-drive:before { content: "\f3aa"; } .fa-google-pay:before { content: "\e079"; } .fa-google-play:before { content: "\f3ab"; } .fa-google-plus:before { content: "\f2b3"; } .fa-google-plus-g:before { content: "\f0d5"; } .fa-google-plus-square:before { content: "\f0d4"; } .fa-google-wallet:before { content: "\f1ee"; } .fa-gopuram:before { content: "\f664"; } .fa-graduation-cap:before { content: "\f19d"; } .fa-gratipay:before { content: "\f184"; } .fa-grav:before { content: "\f2d6"; } .fa-greater-than:before { content: "\f531"; } .fa-greater-than-equal:before { content: "\f532"; } .fa-grimace:before { content: "\f57f"; } .fa-grin:before { content: "\f580"; } .fa-grin-alt:before { content: "\f581"; } .fa-grin-beam:before { content: "\f582"; } .fa-grin-beam-sweat:before { content: "\f583"; } .fa-grin-hearts:before { content: "\f584"; } .fa-grin-squint:before { content: "\f585"; } .fa-grin-squint-tears:before { content: "\f586"; } .fa-grin-stars:before { content: "\f587"; } .fa-grin-tears:before { content: "\f588"; } .fa-grin-tongue:before { content: "\f589"; } .fa-grin-tongue-squint:before { content: "\f58a"; } .fa-grin-tongue-wink:before { content: "\f58b"; } .fa-grin-wink:before { content: "\f58c"; } .fa-grip-horizontal:before { content: "\f58d"; } .fa-grip-lines:before { content: "\f7a4"; } .fa-grip-lines-vertical:before { content: "\f7a5"; } .fa-grip-vertical:before { content: "\f58e"; } .fa-gripfire:before { content: "\f3ac"; } .fa-grunt:before { content: "\f3ad"; } .fa-guilded:before { content: "\e07e"; } .fa-guitar:before { content: "\f7a6"; } .fa-gulp:before { content: "\f3ae"; } .fa-h-square:before { content: "\f0fd"; } .fa-hacker-news:before { content: "\f1d4"; } .fa-hacker-news-square:before { content: "\f3af"; } .fa-hackerrank:before { content: "\f5f7"; } .fa-hamburger:before { content: "\f805"; } .fa-hammer:before { content: "\f6e3"; } .fa-hamsa:before { content: "\f665"; } .fa-hand-holding:before { content: "\f4bd"; } .fa-hand-holding-heart:before { content: "\f4be"; } .fa-hand-holding-medical:before { content: "\e05c"; } .fa-hand-holding-usd:before { content: "\f4c0"; } .fa-hand-holding-water:before { content: "\f4c1"; } .fa-hand-lizard:before { content: "\f258"; } .fa-hand-middle-finger:before { content: "\f806"; } .fa-hand-paper:before { content: "\f256"; } .fa-hand-peace:before { content: "\f25b"; } .fa-hand-point-down:before { content: "\f0a7"; } .fa-hand-point-left:before { content: "\f0a5"; } .fa-hand-point-right:before { content: "\f0a4"; } .fa-hand-point-up:before { content: "\f0a6"; } .fa-hand-pointer:before { content: "\f25a"; } .fa-hand-rock:before { content: "\f255"; } .fa-hand-scissors:before { content: "\f257"; } .fa-hand-sparkles:before { content: "\e05d"; } .fa-hand-spock:before { content: "\f259"; } .fa-hands:before { content: "\f4c2"; } .fa-hands-helping:before { content: "\f4c4"; } .fa-hands-wash:before { content: "\e05e"; } .fa-handshake:before { content: "\f2b5"; } .fa-handshake-alt-slash:before { content: "\e05f"; } .fa-handshake-slash:before { content: "\e060"; } .fa-hanukiah:before { content: "\f6e6"; } .fa-hard-hat:before { content: "\f807"; } .fa-hashtag:before { content: "\f292"; } .fa-hat-cowboy:before { content: "\f8c0"; } .fa-hat-cowboy-side:before { content: "\f8c1"; } .fa-hat-wizard:before { content: "\f6e8"; } .fa-hdd:before { content: "\f0a0"; } .fa-head-side-cough:before { content: "\e061"; } .fa-head-side-cough-slash:before { content: "\e062"; } .fa-head-side-mask:before { content: "\e063"; } .fa-head-side-virus:before { content: "\e064"; } .fa-heading:before { content: "\f1dc"; } .fa-headphones:before { content: "\f025"; } .fa-headphones-alt:before { content: "\f58f"; } .fa-headset:before { content: "\f590"; } .fa-heart:before { content: "\f004"; } .fa-heart-broken:before { content: "\f7a9"; } .fa-heartbeat:before { content: "\f21e"; } .fa-helicopter:before { content: "\f533"; } .fa-highlighter:before { content: "\f591"; } .fa-hiking:before { content: "\f6ec"; } .fa-hippo:before { content: "\f6ed"; } .fa-hips:before { content: "\f452"; } .fa-hire-a-helper:before { content: "\f3b0"; } .fa-history:before { content: "\f1da"; } .fa-hive:before { content: "\e07f"; } .fa-hockey-puck:before { content: "\f453"; } .fa-holly-berry:before { content: "\f7aa"; } .fa-home:before { content: "\f015"; } .fa-hooli:before { content: "\f427"; } .fa-hornbill:before { content: "\f592"; } .fa-horse:before { content: "\f6f0"; } .fa-horse-head:before { content: "\f7ab"; } .fa-hospital:before { content: "\f0f8"; } .fa-hospital-alt:before { content: "\f47d"; } .fa-hospital-symbol:before { content: "\f47e"; } .fa-hospital-user:before { content: "\f80d"; } .fa-hot-tub:before { content: "\f593"; } .fa-hotdog:before { content: "\f80f"; } .fa-hotel:before { content: "\f594"; } .fa-hotjar:before { content: "\f3b1"; } .fa-hourglass:before { content: "\f254"; } .fa-hourglass-end:before { content: "\f253"; } .fa-hourglass-half:before { content: "\f252"; } .fa-hourglass-start:before { content: "\f251"; } .fa-house-damage:before { content: "\f6f1"; } .fa-house-user:before { content: "\e065"; } .fa-houzz:before { content: "\f27c"; } .fa-hryvnia:before { content: "\f6f2"; } .fa-html5:before { content: "\f13b"; } .fa-hubspot:before { content: "\f3b2"; } .fa-i-cursor:before { content: "\f246"; } .fa-ice-cream:before { content: "\f810"; } .fa-icicles:before { content: "\f7ad"; } .fa-icons:before { content: "\f86d"; } .fa-id-badge:before { content: "\f2c1"; } .fa-id-card:before { content: "\f2c2"; } .fa-id-card-alt:before { content: "\f47f"; } .fa-ideal:before { content: "\e013"; } .fa-igloo:before { content: "\f7ae"; } .fa-image:before { content: "\f03e"; } .fa-images:before { content: "\f302"; } .fa-imdb:before { content: "\f2d8"; } .fa-inbox:before { content: "\f01c"; } .fa-indent:before { content: "\f03c"; } .fa-industry:before { content: "\f275"; } .fa-infinity:before { content: "\f534"; } .fa-info:before { content: "\f129"; } .fa-info-circle:before { content: "\f05a"; } .fa-innosoft:before { content: "\e080"; } .fa-instagram:before { content: "\f16d"; } .fa-instagram-square:before { content: "\e055"; } .fa-instalod:before { content: "\e081"; } .fa-intercom:before { content: "\f7af"; } .fa-internet-explorer:before { content: "\f26b"; } .fa-invision:before { content: "\f7b0"; } .fa-ioxhost:before { content: "\f208"; } .fa-italic:before { content: "\f033"; } .fa-itch-io:before { content: "\f83a"; } .fa-itunes:before { content: "\f3b4"; } .fa-itunes-note:before { content: "\f3b5"; } .fa-java:before { content: "\f4e4"; } .fa-jedi:before { content: "\f669"; } .fa-jedi-order:before { content: "\f50e"; } .fa-jenkins:before { content: "\f3b6"; } .fa-jira:before { content: "\f7b1"; } .fa-joget:before { content: "\f3b7"; } .fa-joint:before { content: "\f595"; } .fa-joomla:before { content: "\f1aa"; } .fa-journal-whills:before { content: "\f66a"; } .fa-js:before { content: "\f3b8"; } .fa-js-square:before { content: "\f3b9"; } .fa-jsfiddle:before { content: "\f1cc"; } .fa-kaaba:before { content: "\f66b"; } .fa-kaggle:before { content: "\f5fa"; } .fa-key:before { content: "\f084"; } .fa-keybase:before { content: "\f4f5"; } .fa-keyboard:before { content: "\f11c"; } .fa-keycdn:before { content: "\f3ba"; } .fa-khanda:before { content: "\f66d"; } .fa-kickstarter:before { content: "\f3bb"; } .fa-kickstarter-k:before { content: "\f3bc"; } .fa-kiss:before { content: "\f596"; } .fa-kiss-beam:before { content: "\f597"; } .fa-kiss-wink-heart:before { content: "\f598"; } .fa-kiwi-bird:before { content: "\f535"; } .fa-korvue:before { content: "\f42f"; } .fa-landmark:before { content: "\f66f"; } .fa-language:before { content: "\f1ab"; } .fa-laptop:before { content: "\f109"; } .fa-laptop-code:before { content: "\f5fc"; } .fa-laptop-house:before { content: "\e066"; } .fa-laptop-medical:before { content: "\f812"; } .fa-laravel:before { content: "\f3bd"; } .fa-lastfm:before { content: "\f202"; } .fa-lastfm-square:before { content: "\f203"; } .fa-laugh:before { content: "\f599"; } .fa-laugh-beam:before { content: "\f59a"; } .fa-laugh-squint:before { content: "\f59b"; } .fa-laugh-wink:before { content: "\f59c"; } .fa-layer-group:before { content: "\f5fd"; } .fa-leaf:before { content: "\f06c"; } .fa-leanpub:before { content: "\f212"; } .fa-lemon:before { content: "\f094"; } .fa-less:before { content: "\f41d"; } .fa-less-than:before { content: "\f536"; } .fa-less-than-equal:before { content: "\f537"; } .fa-level-down-alt:before { content: "\f3be"; } .fa-level-up-alt:before { content: "\f3bf"; } .fa-life-ring:before { content: "\f1cd"; } .fa-lightbulb:before { content: "\f0eb"; } .fa-line:before { content: "\f3c0"; } .fa-link:before { content: "\f0c1"; } .fa-linkedin:before { content: "\f08c"; } .fa-linkedin-in:before { content: "\f0e1"; } .fa-linode:before { content: "\f2b8"; } .fa-linux:before { content: "\f17c"; } .fa-lira-sign:before { content: "\f195"; } .fa-list:before { content: "\f03a"; } .fa-list-alt:before { content: "\f022"; } .fa-list-ol:before { content: "\f0cb"; } .fa-list-ul:before { content: "\f0ca"; } .fa-location-arrow:before { content: "\f124"; } .fa-lock:before { content: "\f023"; } .fa-lock-open:before { content: "\f3c1"; } .fa-long-arrow-alt-down:before { content: "\f309"; } .fa-long-arrow-alt-left:before { content: "\f30a"; } .fa-long-arrow-alt-right:before { content: "\f30b"; } .fa-long-arrow-alt-up:before { content: "\f30c"; } .fa-low-vision:before { content: "\f2a8"; } .fa-luggage-cart:before { content: "\f59d"; } .fa-lungs:before { content: "\f604"; } .fa-lungs-virus:before { content: "\e067"; } .fa-lyft:before { content: "\f3c3"; } .fa-magento:before { content: "\f3c4"; } .fa-magic:before { content: "\f0d0"; } .fa-magnet:before { content: "\f076"; } .fa-mail-bulk:before { content: "\f674"; } .fa-mailchimp:before { content: "\f59e"; } .fa-male:before { content: "\f183"; } .fa-mandalorian:before { content: "\f50f"; } .fa-map:before { content: "\f279"; } .fa-map-marked:before { content: "\f59f"; } .fa-map-marked-alt:before { content: "\f5a0"; } .fa-map-marker:before { content: "\f041"; } .fa-map-marker-alt:before { content: "\f3c5"; } .fa-map-pin:before { content: "\f276"; } .fa-map-signs:before { content: "\f277"; } .fa-markdown:before { content: "\f60f"; } .fa-marker:before { content: "\f5a1"; } .fa-mars:before { content: "\f222"; } .fa-mars-double:before { content: "\f227"; } .fa-mars-stroke:before { content: "\f229"; } .fa-mars-stroke-h:before { content: "\f22b"; } .fa-mars-stroke-v:before { content: "\f22a"; } .fa-mask:before { content: "\f6fa"; } .fa-mastodon:before { content: "\f4f6"; } .fa-maxcdn:before { content: "\f136"; } .fa-mdb:before { content: "\f8ca"; } .fa-medal:before { content: "\f5a2"; } .fa-medapps:before { content: "\f3c6"; } .fa-medium:before { content: "\f23a"; } .fa-medium-m:before { content: "\f3c7"; } .fa-medkit:before { content: "\f0fa"; } .fa-medrt:before { content: "\f3c8"; } .fa-meetup:before { content: "\f2e0"; } .fa-megaport:before { content: "\f5a3"; } .fa-meh:before { content: "\f11a"; } .fa-meh-blank:before { content: "\f5a4"; } .fa-meh-rolling-eyes:before { content: "\f5a5"; } .fa-memory:before { content: "\f538"; } .fa-mendeley:before { content: "\f7b3"; } .fa-menorah:before { content: "\f676"; } .fa-mercury:before { content: "\f223"; } .fa-meteor:before { content: "\f753"; } .fa-microblog:before { content: "\e01a"; } .fa-microchip:before { content: "\f2db"; } .fa-microphone:before { content: "\f130"; } .fa-microphone-alt:before { content: "\f3c9"; } .fa-microphone-alt-slash:before { content: "\f539"; } .fa-microphone-slash:before { content: "\f131"; } .fa-microscope:before { content: "\f610"; } .fa-microsoft:before { content: "\f3ca"; } .fa-minus:before { content: "\f068"; } .fa-minus-circle:before { content: "\f056"; } .fa-minus-square:before { content: "\f146"; } .fa-mitten:before { content: "\f7b5"; } .fa-mix:before { content: "\f3cb"; } .fa-mixcloud:before { content: "\f289"; } .fa-mixer:before { content: "\e056"; } .fa-mizuni:before { content: "\f3cc"; } .fa-mobile:before { content: "\f10b"; } .fa-mobile-alt:before { content: "\f3cd"; } .fa-modx:before { content: "\f285"; } .fa-monero:before { content: "\f3d0"; } .fa-money-bill:before { content: "\f0d6"; } .fa-money-bill-alt:before { content: "\f3d1"; } .fa-money-bill-wave:before { content: "\f53a"; } .fa-money-bill-wave-alt:before { content: "\f53b"; } .fa-money-check:before { content: "\f53c"; } .fa-money-check-alt:before { content: "\f53d"; } .fa-monument:before { content: "\f5a6"; } .fa-moon:before { content: "\f186"; } .fa-mortar-pestle:before { content: "\f5a7"; } .fa-mosque:before { content: "\f678"; } .fa-motorcycle:before { content: "\f21c"; } .fa-mountain:before { content: "\f6fc"; } .fa-mouse:before { content: "\f8cc"; } .fa-mouse-pointer:before { content: "\f245"; } .fa-mug-hot:before { content: "\f7b6"; } .fa-music:before { content: "\f001"; } .fa-napster:before { content: "\f3d2"; } .fa-neos:before { content: "\f612"; } .fa-network-wired:before { content: "\f6ff"; } .fa-neuter:before { content: "\f22c"; } .fa-newspaper:before { content: "\f1ea"; } .fa-nimblr:before { content: "\f5a8"; } .fa-node:before { content: "\f419"; } .fa-node-js:before { content: "\f3d3"; } .fa-not-equal:before { content: "\f53e"; } .fa-notes-medical:before { content: "\f481"; } .fa-npm:before { content: "\f3d4"; } .fa-ns8:before { content: "\f3d5"; } .fa-nutritionix:before { content: "\f3d6"; } .fa-object-group:before { content: "\f247"; } .fa-object-ungroup:before { content: "\f248"; } .fa-octopus-deploy:before { content: "\e082"; } .fa-odnoklassniki:before { content: "\f263"; } .fa-odnoklassniki-square:before { content: "\f264"; } .fa-oil-can:before { content: "\f613"; } .fa-old-republic:before { content: "\f510"; } .fa-om:before { content: "\f679"; } .fa-opencart:before { content: "\f23d"; } .fa-openid:before { content: "\f19b"; } .fa-opera:before { content: "\f26a"; } .fa-optin-monster:before { content: "\f23c"; } .fa-orcid:before { content: "\f8d2"; } .fa-osi:before { content: "\f41a"; } .fa-otter:before { content: "\f700"; } .fa-outdent:before { content: "\f03b"; } .fa-page4:before { content: "\f3d7"; } .fa-pagelines:before { content: "\f18c"; } .fa-pager:before { content: "\f815"; } .fa-paint-brush:before { content: "\f1fc"; } .fa-paint-roller:before { content: "\f5aa"; } .fa-palette:before { content: "\f53f"; } .fa-palfed:before { content: "\f3d8"; } .fa-pallet:before { content: "\f482"; } .fa-paper-plane:before { content: "\f1d8"; } .fa-paperclip:before { content: "\f0c6"; } .fa-parachute-box:before { content: "\f4cd"; } .fa-paragraph:before { content: "\f1dd"; } .fa-parking:before { content: "\f540"; } .fa-passport:before { content: "\f5ab"; } .fa-pastafarianism:before { content: "\f67b"; } .fa-paste:before { content: "\f0ea"; } .fa-patreon:before { content: "\f3d9"; } .fa-pause:before { content: "\f04c"; } .fa-pause-circle:before { content: "\f28b"; } .fa-paw:before { content: "\f1b0"; } .fa-paypal:before { content: "\f1ed"; } .fa-peace:before { content: "\f67c"; } .fa-pen:before { content: "\f304"; } .fa-pen-alt:before { content: "\f305"; } .fa-pen-fancy:before { content: "\f5ac"; } .fa-pen-nib:before { content: "\f5ad"; } .fa-pen-square:before { content: "\f14b"; } .fa-pencil-alt:before { content: "\f303"; } .fa-pencil-ruler:before { content: "\f5ae"; } .fa-penny-arcade:before { content: "\f704"; } .fa-people-arrows:before { content: "\e068"; } .fa-people-carry:before { content: "\f4ce"; } .fa-pepper-hot:before { content: "\f816"; } .fa-perbyte:before { content: "\e083"; } .fa-percent:before { content: "\f295"; } .fa-percentage:before { content: "\f541"; } .fa-periscope:before { content: "\f3da"; } .fa-person-booth:before { content: "\f756"; } .fa-phabricator:before { content: "\f3db"; } .fa-phoenix-framework:before { content: "\f3dc"; } .fa-phoenix-squadron:before { content: "\f511"; } .fa-phone:before { content: "\f095"; } .fa-phone-alt:before { content: "\f879"; } .fa-phone-slash:before { content: "\f3dd"; } .fa-phone-square:before { content: "\f098"; } .fa-phone-square-alt:before { content: "\f87b"; } .fa-phone-volume:before { content: "\f2a0"; } .fa-photo-video:before { content: "\f87c"; } .fa-php:before { content: "\f457"; } .fa-pied-piper:before { content: "\f2ae"; } .fa-pied-piper-alt:before { content: "\f1a8"; } .fa-pied-piper-hat:before { content: "\f4e5"; } .fa-pied-piper-pp:before { content: "\f1a7"; } .fa-pied-piper-square:before { content: "\e01e"; } .fa-piggy-bank:before { content: "\f4d3"; } .fa-pills:before { content: "\f484"; } .fa-pinterest:before { content: "\f0d2"; } .fa-pinterest-p:before { content: "\f231"; } .fa-pinterest-square:before { content: "\f0d3"; } .fa-pizza-slice:before { content: "\f818"; } .fa-place-of-worship:before { content: "\f67f"; } .fa-plane:before { content: "\f072"; } .fa-plane-arrival:before { content: "\f5af"; } .fa-plane-departure:before { content: "\f5b0"; } .fa-plane-slash:before { content: "\e069"; } .fa-play:before { content: "\f04b"; } .fa-play-circle:before { content: "\f144"; } .fa-playstation:before { content: "\f3df"; } .fa-plug:before { content: "\f1e6"; } .fa-plus:before { content: "\f067"; } .fa-plus-circle:before { content: "\f055"; } .fa-plus-square:before { content: "\f0fe"; } .fa-podcast:before { content: "\f2ce"; } .fa-poll:before { content: "\f681"; } .fa-poll-h:before { content: "\f682"; } .fa-poo:before { content: "\f2fe"; } .fa-poo-storm:before { content: "\f75a"; } .fa-poop:before { content: "\f619"; } .fa-portrait:before { content: "\f3e0"; } .fa-pound-sign:before { content: "\f154"; } .fa-power-off:before { content: "\f011"; } .fa-pray:before { content: "\f683"; } .fa-praying-hands:before { content: "\f684"; } .fa-prescription:before { content: "\f5b1"; } .fa-prescription-bottle:before { content: "\f485"; } .fa-prescription-bottle-alt:before { content: "\f486"; } .fa-print:before { content: "\f02f"; } .fa-procedures:before { content: "\f487"; } .fa-product-hunt:before { content: "\f288"; } .fa-project-diagram:before { content: "\f542"; } .fa-pump-medical:before { content: "\e06a"; } .fa-pump-soap:before { content: "\e06b"; } .fa-pushed:before { content: "\f3e1"; } .fa-puzzle-piece:before { content: "\f12e"; } .fa-python:before { content: "\f3e2"; } .fa-qq:before { content: "\f1d6"; } .fa-qrcode:before { content: "\f029"; } .fa-question:before { content: "\f128"; } .fa-question-circle:before { content: "\f059"; } .fa-quidditch:before { content: "\f458"; } .fa-quinscape:before { content: "\f459"; } .fa-quora:before { content: "\f2c4"; } .fa-quote-left:before { content: "\f10d"; } .fa-quote-right:before { content: "\f10e"; } .fa-quran:before { content: "\f687"; } .fa-r-project:before { content: "\f4f7"; } .fa-radiation:before { content: "\f7b9"; } .fa-radiation-alt:before { content: "\f7ba"; } .fa-rainbow:before { content: "\f75b"; } .fa-random:before { content: "\f074"; } .fa-raspberry-pi:before { content: "\f7bb"; } .fa-ravelry:before { content: "\f2d9"; } .fa-react:before { content: "\f41b"; } .fa-reacteurope:before { content: "\f75d"; } .fa-readme:before { content: "\f4d5"; } .fa-rebel:before { content: "\f1d0"; } .fa-receipt:before { content: "\f543"; } .fa-record-vinyl:before { content: "\f8d9"; } .fa-recycle:before { content: "\f1b8"; } .fa-red-river:before { content: "\f3e3"; } .fa-reddit:before { content: "\f1a1"; } .fa-reddit-alien:before { content: "\f281"; } .fa-reddit-square:before { content: "\f1a2"; } .fa-redhat:before { content: "\f7bc"; } .fa-redo:before { content: "\f01e"; } .fa-redo-alt:before { content: "\f2f9"; } .fa-registered:before { content: "\f25d"; } .fa-remove-format:before { content: "\f87d"; } .fa-renren:before { content: "\f18b"; } .fa-reply:before { content: "\f3e5"; } .fa-reply-all:before { content: "\f122"; } .fa-replyd:before { content: "\f3e6"; } .fa-republican:before { content: "\f75e"; } .fa-researchgate:before { content: "\f4f8"; } .fa-resolving:before { content: "\f3e7"; } .fa-restroom:before { content: "\f7bd"; } .fa-retweet:before { content: "\f079"; } .fa-rev:before { content: "\f5b2"; } .fa-ribbon:before { content: "\f4d6"; } .fa-ring:before { content: "\f70b"; } .fa-road:before { content: "\f018"; } .fa-robot:before { content: "\f544"; } .fa-rocket:before { content: "\f135"; } .fa-rocketchat:before { content: "\f3e8"; } .fa-rockrms:before { content: "\f3e9"; } .fa-route:before { content: "\f4d7"; } .fa-rss:before { content: "\f09e"; } .fa-rss-square:before { content: "\f143"; } .fa-ruble-sign:before { content: "\f158"; } .fa-ruler:before { content: "\f545"; } .fa-ruler-combined:before { content: "\f546"; } .fa-ruler-horizontal:before { content: "\f547"; } .fa-ruler-vertical:before { content: "\f548"; } .fa-running:before { content: "\f70c"; } .fa-rupee-sign:before { content: "\f156"; } .fa-rust:before { content: "\e07a"; } .fa-sad-cry:before { content: "\f5b3"; } .fa-sad-tear:before { content: "\f5b4"; } .fa-safari:before { content: "\f267"; } .fa-salesforce:before { content: "\f83b"; } .fa-sass:before { content: "\f41e"; } .fa-satellite:before { content: "\f7bf"; } .fa-satellite-dish:before { content: "\f7c0"; } .fa-save:before { content: "\f0c7"; } .fa-schlix:before { content: "\f3ea"; } .fa-school:before { content: "\f549"; } .fa-screwdriver:before { content: "\f54a"; } .fa-scribd:before { content: "\f28a"; } .fa-scroll:before { content: "\f70e"; } .fa-sd-card:before { content: "\f7c2"; } .fa-search:before { content: "\f002"; } .fa-search-dollar:before { content: "\f688"; } .fa-search-location:before { content: "\f689"; } .fa-search-minus:before { content: "\f010"; } .fa-search-plus:before { content: "\f00e"; } .fa-searchengin:before { content: "\f3eb"; } .fa-seedling:before { content: "\f4d8"; } .fa-sellcast:before { content: "\f2da"; } .fa-sellsy:before { content: "\f213"; } .fa-server:before { content: "\f233"; } .fa-servicestack:before { content: "\f3ec"; } .fa-shapes:before { content: "\f61f"; } .fa-share:before { content: "\f064"; } .fa-share-alt:before { content: "\f1e0"; } .fa-share-alt-square:before { content: "\f1e1"; } .fa-share-square:before { content: "\f14d"; } .fa-shekel-sign:before { content: "\f20b"; } .fa-shield-alt:before { content: "\f3ed"; } .fa-shield-virus:before { content: "\e06c"; } .fa-ship:before { content: "\f21a"; } .fa-shipping-fast:before { content: "\f48b"; } .fa-shirtsinbulk:before { content: "\f214"; } .fa-shoe-prints:before { content: "\f54b"; } .fa-shopify:before { content: "\e057"; } .fa-shopping-bag:before { content: "\f290"; } .fa-shopping-basket:before { content: "\f291"; } .fa-shopping-cart:before { content: "\f07a"; } .fa-shopware:before { content: "\f5b5"; } .fa-shower:before { content: "\f2cc"; } .fa-shuttle-van:before { content: "\f5b6"; } .fa-sign:before { content: "\f4d9"; } .fa-sign-in-alt:before { content: "\f2f6"; } .fa-sign-language:before { content: "\f2a7"; } .fa-sign-out-alt:before { content: "\f2f5"; } .fa-signal:before { content: "\f012"; } .fa-signature:before { content: "\f5b7"; } .fa-sim-card:before { content: "\f7c4"; } .fa-simplybuilt:before { content: "\f215"; } .fa-sink:before { content: "\e06d"; } .fa-sistrix:before { content: "\f3ee"; } .fa-sitemap:before { content: "\f0e8"; } .fa-sith:before { content: "\f512"; } .fa-skating:before { content: "\f7c5"; } .fa-sketch:before { content: "\f7c6"; } .fa-skiing:before { content: "\f7c9"; } .fa-skiing-nordic:before { content: "\f7ca"; } .fa-skull:before { content: "\f54c"; } .fa-skull-crossbones:before { content: "\f714"; } .fa-skyatlas:before { content: "\f216"; } .fa-skype:before { content: "\f17e"; } .fa-slack:before { content: "\f198"; } .fa-slack-hash:before { content: "\f3ef"; } .fa-slash:before { content: "\f715"; } .fa-sleigh:before { content: "\f7cc"; } .fa-sliders-h:before { content: "\f1de"; } .fa-slideshare:before { content: "\f1e7"; } .fa-smile:before { content: "\f118"; } .fa-smile-beam:before { content: "\f5b8"; } .fa-smile-wink:before { content: "\f4da"; } .fa-smog:before { content: "\f75f"; } .fa-smoking:before { content: "\f48d"; } .fa-smoking-ban:before { content: "\f54d"; } .fa-sms:before { content: "\f7cd"; } .fa-snapchat:before { content: "\f2ab"; } .fa-snapchat-ghost:before { content: "\f2ac"; } .fa-snapchat-square:before { content: "\f2ad"; } .fa-snowboarding:before { content: "\f7ce"; } .fa-snowflake:before { content: "\f2dc"; } .fa-snowman:before { content: "\f7d0"; } .fa-snowplow:before { content: "\f7d2"; } .fa-soap:before { content: "\e06e"; } .fa-socks:before { content: "\f696"; } .fa-solar-panel:before { content: "\f5ba"; } .fa-sort:before { content: "\f0dc"; } .fa-sort-alpha-down:before { content: "\f15d"; } .fa-sort-alpha-down-alt:before { content: "\f881"; } .fa-sort-alpha-up:before { content: "\f15e"; } .fa-sort-alpha-up-alt:before { content: "\f882"; } .fa-sort-amount-down:before { content: "\f160"; } .fa-sort-amount-down-alt:before { content: "\f884"; } .fa-sort-amount-up:before { content: "\f161"; } .fa-sort-amount-up-alt:before { content: "\f885"; } .fa-sort-down:before { content: "\f0dd"; } .fa-sort-numeric-down:before { content: "\f162"; } .fa-sort-numeric-down-alt:before { content: "\f886"; } .fa-sort-numeric-up:before { content: "\f163"; } .fa-sort-numeric-up-alt:before { content: "\f887"; } .fa-sort-up:before { content: "\f0de"; } .fa-soundcloud:before { content: "\f1be"; } .fa-sourcetree:before { content: "\f7d3"; } .fa-spa:before { content: "\f5bb"; } .fa-space-shuttle:before { content: "\f197"; } .fa-speakap:before { content: "\f3f3"; } .fa-speaker-deck:before { content: "\f83c"; } .fa-spell-check:before { content: "\f891"; } .fa-spider:before { content: "\f717"; } .fa-spinner:before { content: "\f110"; } .fa-splotch:before { content: "\f5bc"; } .fa-spotify:before { content: "\f1bc"; } .fa-spray-can:before { content: "\f5bd"; } .fa-square:before { content: "\f0c8"; } .fa-square-full:before { content: "\f45c"; } .fa-square-root-alt:before { content: "\f698"; } .fa-squarespace:before { content: "\f5be"; } .fa-stack-exchange:before { content: "\f18d"; } .fa-stack-overflow:before { content: "\f16c"; } .fa-stackpath:before { content: "\f842"; } .fa-stamp:before { content: "\f5bf"; } .fa-star:before { content: "\f005"; } .fa-star-and-crescent:before { content: "\f699"; } .fa-star-half:before { content: "\f089"; } .fa-star-half-alt:before { content: "\f5c0"; } .fa-star-of-david:before { content: "\f69a"; } .fa-star-of-life:before { content: "\f621"; } .fa-staylinked:before { content: "\f3f5"; } .fa-steam:before { content: "\f1b6"; } .fa-steam-square:before { content: "\f1b7"; } .fa-steam-symbol:before { content: "\f3f6"; 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Adorable moments featuring spin granny bring joyful laughter and connection

Adorable moments featuring spin granny bring joyful laughter and connection

The delightful image of a “spin granny” – a grandmother playfully engaging in a spinning activity, often involving dance or simply twirling – has captured hearts online and beyond. This phenomenon represents more than just a cute visual; it embodies a celebration of aging, joy, and the enduring spirit of grandmothers who refuse to be defined by stereotypes. The sheer exuberance and freedom expressed in these moments resonate deeply, offering a refreshing contrast to conventional portrayals of older women and sparking a wave of positive energy across social media platforms.

What makes the “spin granny” trend so compelling is its ability to transcend generations and cultural boundaries. It’s a universal language of laughter, vitality, and the simple pleasure of movement. Whether it's a grandmother joyfully spinning with her grandchildren, or a senior citizen rediscovering the joy of dance, these scenes evoke a sense of warmth and connection. The popularity of this imagery highlights a growing appreciation for the wisdom, energy, and playful nature of our elders, challenging preconceived notions about aging and inspiring others to embrace life to the fullest.

The Rise of the Spinning Grandmother Phenomenon

The recent surge in popularity of videos and images featuring grandmothers spinning can be attributed to several factors. Primarily, social media platforms have played a significant role, allowing these heartwarming moments to be shared widely and rapidly. Platforms like TikTok, Instagram, and YouTube have become hubs for showcasing the energetic and vibrant lives of older adults, garnering millions of views and generating positive discussions. The accessibility of video recording and editing tools has also empowered individuals to capture and share these spontaneous expressions of joy, contributing to the trend’s organic growth. This trend arrives at a time people are actively seeking out positive content, and the sheer delight of a grandmother spinning provides an instant mood boost.

Beyond the viral nature of social media, there's a deeper cultural shift at play. There’s a growing movement rejecting ageist stereotypes and embracing the idea of active and fulfilling aging. Grandmothers are increasingly being recognized not just as caregivers or sources of wisdom, but as individuals with their own passions, desires, and zest for life. The "spin granny" embodies this rejection of limitations and a celebration of the joy found in embracing life’s simple pleasures. It’s a powerful image that counters negative narratives surrounding aging and reinforces the importance of remaining active and engaged throughout life. This can be seen as a direct response to societal pressures and expectations that often confine older adults to passive roles.

The Psychological Benefits of Movement and Play

Engaging in playful activities like spinning isn't just fun; it also offers significant psychological benefits, especially for older adults. Movement stimulates the release of endorphins, which have mood-boosting effects and can help reduce stress and anxiety. Spinning, in particular, can be a freeing and exhilarating experience, allowing individuals to temporarily let go of worries and inhibitions. This is particularly important for seniors who may be facing challenges related to health, loss, or social isolation. It fosters a sense of empowerment and reminds individuals that they are still capable of experiencing joy and vitality. The feeling of weightlessness and freedom associated with spinning can be incredibly uplifting and contribute to a greater sense of well-being.

Furthermore, playful activities like these can enhance cognitive function and boost creativity. Learning new movements or improvising a spin sequence requires mental agility and coordination, helping to keep the brain active and engaged. This is increasingly recognized as a key factor in maintaining cognitive health as we age. It also provides an opportunity for social interaction and connection, particularly when spinning with others. Shared laughter and joyful experiences strengthen bonds and foster a sense of community, which are essential for maintaining emotional well-being.

Activity Benefits for Seniors
Spinning/Dancing Improved mood, reduced stress, increased energy
Social Interaction Reduced isolation, increased sense of belonging
Physical Movement Enhanced cognitive function, improved balance
Playfulness Boosted creativity, increased emotional well-being

The impact of something as seemingly simple as spinning demonstrates the power of finding joy in movement and challenging conventional notions of what it means to age gracefully. The act itself is a subtle rebellion against expectations, an affirmation of life's continued vibrancy.

Celebrating Intergenerational Connections

The "spin granny" trend is often characterized by heartwarming interactions between grandmothers and their grandchildren. These scenes highlight the importance of intergenerational connections and the enriching experiences that can arise from spending time together. When grandmothers engage in playful activities with their grandchildren, it fosters a sense of closeness and creates lasting memories. It also challenges societal norms that often separate generations, promoting a more inclusive and supportive family dynamic. The joy is often reciprocal, with grandchildren inspiring their grandmothers to embrace new experiences and rediscover their youthful energy.

These moments offer valuable learning opportunities for both generations. Grandchildren learn from their grandmothers’ wisdom and life experiences, while grandmothers benefit from the youthful energy and perspective of their grandchildren. It encourages a sharing of stories, values, and traditions, strengthening family bonds and preserving cultural heritage. The act of spinning itself often becomes a shared activity, creating a playful ritual that symbolizes the enduring love and connection between generations. This shared experience strengthens the family unit and helps bridge any generational gaps that might exist.

Encouraging Playful Interactions within Families

Families can actively cultivate more playful interactions by intentionally setting aside time for shared activities. This could involve anything from playing board games to going for walks in nature, or simply engaging in spontaneous moments of laughter and fun. Creating a home environment that encourages creativity and self-expression is also essential. This could involve setting up an art station, providing musical instruments, or simply allowing space for imaginative play. It's important to create a safe and supportive environment where everyone feels comfortable expressing themselves without fear of judgment.

Another key element is leading by example. Parents and grandparents who demonstrate a playful attitude are more likely to inspire their children and grandchildren to do the same. Embrace silliness, be open to trying new things, and don’t be afraid to let your inner child shine. Remember that play isn’t just for children; it’s a vital part of human development at all ages. It’s a powerful way to connect with loved ones, reduce stress, and enhance overall well-being. The essence of the “spin granny” trend is a reminder to prioritize joy and connection in our lives.

  • Prioritize dedicated family playtime.
  • Create a playful home environment.
  • Lead by example with a positive attitude.
  • Embrace spontaneity and silliness.
  • Encourage creativity and self-expression.

By incorporating more playfulness into family life, we can create stronger bonds, foster a greater sense of connection, and celebrate the joy of being together.

The Impact on Challenging Ageism

The widespread appeal of the “spin granny” phenomenon is intrinsically linked to its subtle yet powerful challenge to ageism – the prejudice and discrimination against individuals based on their age. For too long, older adults have been stereotyped as frail, dependent, and out of touch. The image of a grandmother joyfully spinning directly contradicts these negative stereotypes, presenting a more nuanced and positive portrayal of aging. It demonstrates that older adults can be vibrant, active, and full of life, regardless of their age. This is incredibly significant, as it helps to reshape societal perceptions and promote a more inclusive and respectful view of aging.

By showcasing the energy and vitality of older adults, the trend encourages a shift in focus from what people can’t do to what they can do. It inspires others to embrace their own aging process and to challenge the limitations that society may impose upon them. The "spin granny" isn’t just about one individual; it’s about celebrating the potential for joy and fulfillment at every stage of life. It’s a visual reminder that aging is not something to be feared, but rather something to be embraced with grace, dignity, and a sense of humor.

Combating Negative Stereotypes Through Representation

One of the most effective ways to combat ageism is through positive representation in media and popular culture. For years, older adults have been largely invisible or portrayed negatively in advertising, film, and television. The "spin granny" trend offers a refreshing contrast to these harmful representations, providing a more realistic and empowering image of aging. It’s also important to create more opportunities for older adults to share their own stories and perspectives, giving them a voice and agency in shaping the narrative around aging.

This could involve featuring more older adults in advertising campaigns, creating documentaries that showcase their contributions to society, or simply encouraging more intergenerational dialogue. It's also crucial to challenge ageist language and assumptions in everyday conversations. By actively promoting positive representations and challenging negative stereotypes, we can create a more inclusive and respectful society for people of all ages. The simple act of seeing a grandmother spinning challenges the very idea of what it means to grow old.

  1. Challenge ageist assumptions.
  2. Promote positive representations of older adults.
  3. Encourage intergenerational dialogue.
  4. Support initiatives that empower seniors.
  5. Advocate for age-inclusive policies.

By taking these steps, we can create a world where aging is celebrated as a natural and beautiful part of life.

The Therapeutic Power of Dance and Expression

Beyond the joyful visual, engaging in dance, even something as simple as a spin, has documented therapeutic benefits. Dance therapy is a recognized practice used to address emotional, cognitive, and physical challenges. The rhythmic movement of dance releases endorphins, reducing stress and promoting a sense of well-being. For seniors, dance can help improve balance, coordination, and flexibility, reducing the risk of falls and enhancing mobility. It provides a non-verbal outlet for emotional expression, allowing individuals to communicate feelings that they may struggle to articulate verbally. The act of moving to music can be incredibly liberating and empowering, fostering a sense of self-confidence and self-esteem.

The “spin granny” trend inadvertently highlights these therapeutic benefits, showing how movement can be a source of joy, healing, and connection. The act of spinning, in itself, can be a metaphor for letting go of inhibitions and embracing freedom. It’s a physical manifestation of a carefree spirit, reminding us that it’s never too late to rediscover our youthful energy and embrace the simple pleasures of life. It also exemplifies the importance of finding activities that bring joy and fulfillment, regardless of age or physical ability. This phenomenon encourages individuals to explore different forms of creative expression and find what resonates with them.

Expanding the Narrative: Beyond the Spin

While the “spin granny” has become an iconic symbol of joyful aging, it's important to remember that it's just one small piece of a much larger narrative. The true power of this trend lies in its ability to spark conversations about aging, challenging stereotypes, and celebrating the diversity of experiences among older adults. It’s a reminder that aging is not a monolithic process, and that each individual’s journey is unique and valuable. We need to move beyond simplistic representations and explore the full spectrum of experiences that come with aging, including the challenges, the triumphs, and the joys.

Consider the story of Agnes Fenton, a 98-year-old woman who fulfilled her lifelong dream of attending Harvard University. Or the countless seniors who volunteer their time and skills to support their communities. These are just a few examples of the incredible contributions that older adults continue to make to society. By sharing these stories, we can create a more accurate and nuanced understanding of aging, fostering greater respect and appreciation for our elders. More specifically, increased accessibility to dance classes and movement programs geared towards seniors would further amplify the positive effects seen in the “spin granny” phenomenon, encouraging more individuals to experience the physical and emotional benefits it provides.

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